In this episode of Black Mental Matters, hosts Vince The
Voice and Coach Makeba Reed Johnson discuss the significance of Mental Health Awareness Month, emphasizing the importance of understanding mental health, particularly within the Black community. They explore cultural perspectives on mental health, the impact of mental health on daily life, and the importance of therapy and alternative therapies like sound therapy. The conversation also highlights the need for open discussions about mental health and the resources available for support.
mental health, awareness, therapy, cultural perspectives,
support, community, mental illness, black mental health, wellness, emotional