Aye fam! This social distancing and corona/covid-19 scare ain't stopping us from releasing new episodes! Welcome to our first telepodcast episode--the first of many! 

In this session of Black People Go To Therapy, Too we chat with Byron, a Kentucky native, author, and style enthusiast, who found therapy during a time in his life where going to work just wasn't the move (BIG MOOD). Listen in, as we discuss reasons why you can't go into therapy thinking it's going to be anything like Tyler Perry's on-screen depictions or a fireside chat with Iyanla.  

In this session of Black People Go To Therapy, Too we unpack with Brandon about how an "uh-huh, yes" Therapist might be right for others but ain't right for him! So, how do we find goodness-of-fit in therapy? What sort of qualities should we recognize in ourselves to better inform us of the approach to therapy needed for our own growth? Sit back, listen, and find out in this episode of Black People Go To Therapy, Too!

In the PREMIERE episode of Black People Go To Therapy, Too we talk with Cha about everything from fearing that seeing a therapist would go on her "permanent record" to reconnecting with her inner-child in order to tackle much of what she experiences in adulthood. 

Black People Go To Therapy, Too is a podcast about and for people of color. It’s about our experiences in our mental health journeys and about the positive and negative things we’ve experienced in the pursuit of becoming healthier members of our community. This podcast seeks to not only shine a light on the stigmas surrounding people of color and our mental well-being but seeks to engage our community in conversations about our experiences in therapy--good and bad. This podcast is here to ultimately remind us, Black People Go To Therapy, Too--and if we do, so can you.