Black Phoenix

In this episode I offer some advice on how to stay disciplined in order to achieve your goals, motivation, affirmations, a poem, and my brush up with a situation that could've taken a dangerous turn had it not been for divine intervention. 

 "Ya'll make sure to stay hydrated, mind your business, live your life, cleanse your soul, go within, allat" is a saying you've probably heard me repeat a multitude of times if you've been following my weigh loss and overall holistic healing journey. In today's ep I share with you the roots of this saying and why I practice it every single day.

In this Ep I share a partial Better Together Advisory board meeting. In the meeting we discuss initiatives that would allow individuals that are currently homeless access to resources that could potentially change their predicament while also receiving support  and guidance throughout the process.  I welcome my fellow board members who had the chance to speak and ask questions as we learned about these initiatives and took notes on how we could integrate them into our communities! I had the pleasure and opportunity to post a few  fliers in the Stone Mountain area that I hope can lead to someone having the opportunity to seek these available networks. In the meantime please remember to show compassion to anyone who is currently misplaced or is in a predicament where they are vulnerable.

Beat by: Riddiman

More on your lovely host and a spoken word piece called "Mirrors To The Soul" that she holds close to her heart. A reminder that I will remain authentic to myself always! I am...The Blk Phoenix a transient being in healing!

Today I am joined by Quillo. Quillo is a poet, songwriter, photographer, and a student of occult knowledge. In this Ep we examine his creative pursuits and passions. He has kindly shared a few book recommendations and tips as well. If you are interested in exploring more on occult knowledge make sure to give them a read. 

Take the time to nurture and take care of yourself. Indulge in what makes you happy for me personally that is being creative, good eats, reflecting and allowing myself to be vulnerable and soft. What does self care look like for you? How do you embody the spirit of watering your own psyche?

Many people don't know the art of minding their business and succeeding in doing so. Today's guide is a gentle reminder to mind your goddamn mofo business bitch, respectively!

credits to LAZYASSKID for the beat.

Special guest Ellie Reingold current Art major at the University of Georgia a provides a very informative segment on the Jewish Diaspora.

Lofi beat provided by Beats By Con.

Take a moment and listen to your heart and soul. This is a guided meditation meant to help you reconnect with your higher being and incorporate the practice of meditation into your life. 

Music credits: Micco