In this episode, Rick and Rebecca continue their discussion on respect and getting what you want. Featured music includes: "You Can't Always Get What You Want" by The Rolling Stones and "I Can't Tell You Why" by The Eagles.

In this episode, Rick and Rebecca discuss respect and just how complicated it can really be. Featured songs include: "Respect" by Aretha Franklin and "Can't Always Get What You Want" by The Rolling Stones.

In this episode of the Friday afternoon round table, Rick and Rebecca discuss how having honest conversations about everyday things, like going to the dentist, can be a bonding experience for those involved. Featured song is: "Don't Stand So Close To Me" by the Police.

In this episode, Rick, Rebecca and a special guest, Sabrina, discuss how important it is to be honest with yourself about who you are. Featured songs include: "Songs About Me" by Trace Adkins and "Cowgirls Don't Cry" by Brooks and Dunn with Reba McEntire.

In this ever late episode, Rick, Rebecca and Shari discuss their takes on the total eclipse of the sun that is happening today.

Its time for another Black Sheep Rebranded round table with Rick, Shari and Rebecca. Today they discuss an article Rick found the Global English Editing website; geediting.com untitled "8 Simple Ways to Live a Happy Life" by Lachlan Brown published on March 31, 2024.

In this late episode, Rick how we need to take the lead in our lives and adapt to the ever changing world around us. Featured songs include: "Stairway To Heaven" by Led Zepplin and "Whatever Will Be, Will Be" by Doris Day.

In this episode, Rick discusses how our own voice can be strong enough to ask questions and to listen to the answers in order to grow. Featured song is "Amazing Grace" by LeAnn Rimes.

In this late episode of the Friday Round Table, join Rick, Shari and Rebecca as they discuss Good Friday and gratitude in today's day and age.

Join Rick and Rebecca as they discuss the need to 'rebirth' or reinvent yourself and not be afraid of it. Featured songs include: "Aquarius (Let The Sun Shine Through)" by The 5th Dimension and "Close My Eyes Forever" by Ozzy Osbourne and Lita Ford.