In this episode, Rick, Shari and Rebecca talk about an article about flying, and dive into how your actions have consequences. The article was found on People.com by Nicholas Rice, published on April 20, 2024.

In this episode, Rick discusses how important it is for us to reluctantly accept where we are in life, and where we want to be. Featured song is: "Dream On" by Aerosmith.

In this episode, Rick discusses the need to slow down. Embrace each moment, live each moment. Featured songs include: "Wildfire" by Michael Martin Murphey and "Fast" by Luke Bryan.

In this episode, Rick and Rebecca continue their discussion on respect and getting what you want. Featured music includes: "You Can't Always Get What You Want" by The Rolling Stones and "I Can't Tell You Why" by The Eagles.

In this episode, Rick and Rebecca discuss respect and just how complicated it can really be. Featured songs include: "Respect" by Aretha Franklin and "Can't Always Get What You Want" by The Rolling Stones.

In this episode of the Friday afternoon round table, Rick and Rebecca discuss how having honest conversations about everyday things, like going to the dentist, can be a bonding experience for those involved. Featured song is: "Don't Stand So Close To Me" by the Police.

In this episode, Rick, Rebecca and a special guest, Sabrina, discuss how important it is to be honest with yourself about who you are. Featured songs include: "Songs About Me" by Trace Adkins and "Cowgirls Don't Cry" by Brooks and Dunn with Reba McEntire.

In this ever late episode, Rick, Rebecca and Shari discuss their takes on the total eclipse of the sun that is happening today.

Its time for another Black Sheep Rebranded round table with Rick, Shari and Rebecca. Today they discuss an article Rick found the Global English Editing website; geediting.com untitled "8 Simple Ways to Live a Happy Life" by Lachlan Brown published on March 31, 2024.

In this late episode, Rick how we need to take the lead in our lives and adapt to the ever changing world around us. Featured songs include: "Stairway To Heaven" by Led Zepplin and "Whatever Will Be, Will Be" by Doris Day.