Black Therapy Uncensored

I told you I'm back! You prescription for this week is all about thriving. Ask yourself the question, what is stopping me from thriving? What do I need to do to create a life of wellbeing? Now be honest, do I want to survive or thrive? It's hard but on Black Therapy Uncensored we give you the tools to get it together ASAP! Listen as Chef, Author, and overall "I am every WOMAN!", Kami Redd, shares her story of survival, and how she is currently thriving. 
Check out her books, 30 Days to Spiritual Growth and Dear Black Woman, available on Amazon, Barnes & Noble and now Audible! Enjoy this 

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In this episdoe, we will be discussing the tools and tips for developing a healthier relationship with ourselves. We want to help you discover that self-love is possible, and that you are capable of living a life full of joy and fulfillment. We’ll also be talking about how to be kind to yourself, how to practice self-care, and how to take care of your mental and emotional health. Listen, Learn, Apply as we explore the power of self-love and how it can transform our lives.

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There are many black leaders in psychology who have made a significant impact in the field.  On today's episode, we'll be exploring the inspiring stories and impactful work of African American psychologists who have shaped the field of psychology. We'll be discussing their groundbreaking research, the challenges they faced, and the lessons we can all learn from their accomplishments. Join us for Black History month, as we celebrate the contributions of these remarkable individuals and the lasting legacy they've left behind.

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• Are you feeling like a fraud? 
• Are you constantly questioning yourself and your accomplishments? 

Imposter syndrome affects many of us, but there is a way to combat it! Join us in this podcast to learn more about imposter syndrome and effective strategies to overcome it. Through stories of success and failure, and tips and tricks on how to stay positive and motivated, this podcast will help you find the courage to push through and reach your goals. Listen, Learn and Apply! Session starts now!

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Hey hey hey! I am back. Well sort of. This is a lost files episode. It was filmed last year, but I didn't do justice in releasing it so I am releasing it now.
In this episode I am talking to Ianthe Hernandez, CEO of IH Coaching and Consulting and Founder of Kingdom Womenpreneurs. She is a Project Management Professional, Certified ScrumMaster, Business Coach, Speaker & Trainer with the Maxwell Leadership Certified Team.
We discuss what coaching is and isn't; the difference between coaching and counseling; how to change from within and develop that outwards. A great conversation with an even greater person

Check out her website for information on coaching, speaking and training:
https://www.ianthehernandez.com

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Listen, learn, apply with author, speaker and nutritionist (soon to be registered dietician) Farah Green as we discuss being Thick, Bold, and Healthy as well as mental wellness, self-love, and women empowerment!!!

https://www.thetbhlife.com
@thickboldandhealthy

https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd

Listen, learn, apply with author, speaker and nutritionist (soon to be registered dietician) Farah Green as we discuss being Thick, Bold, and Healthy as well as mental wellness, self-love, and women empowerment!!!

https://www.thetbhlife.com
@thickboldandhealthy

Listen, learn, apply as I discuss vulnerability with certified coach, author, speaker and founder/CEO of Purposeful Pain, LLC with Lauren G. Jackson.
https://www.bridgingyourpurpose.com
https://www.bridgeyourpurpose.com

Download her app; The Purpose and catch her livestream every Wednesday @7pm CST/8pEST/5pEST.
Social Media: @coachlaurenj10/@bridgeyourpuposetoday

https://www.therapy-university.com
https://www.etsy.com/shop/TherapyUniversity
https://www.facebook.com/blacktherapyuncensored
https://www.instagram.com/blkthrpyuncnsrd

Listen, learn, apply as I discuss vulnerability with certified coach, author, speaker and founder/CEO of Purposeful Pain, LLC with Lauren G. Jackson.
https://www.bridgingyourpurpose.com
https://www.bridgeyourpurpose.com

Download her app; The Purpose and catch her livestream every Wednesday @7pm CST/8pEST/5pEST.
Social Media: @coachlaurenj10/@bridgeyourpuposetoday

In this episode I talk with my friend Shay, about her battle with addiction.
She answers the questions :
When did she start experimenting with substance use?
Her go to substances to maintain the high
How did she function on drugs? (work, children, personal)
What was her turning point?
How God influenced her decision to go to rehab and live better?

*This is a raw interview filled with love and respect so you have to listen to the end to understand the authenticity of this interview.

Dear Listeners,

There is help for addiction. I know it is hard and you may not see a problem or a way out, but there is help. Let this episode be the encouragement you need at a second chance in life. Will there be setbacks? Yes. But you have to start somewhere. Start here with this episode. I'm rooting for you!
***If you or someone you know is struggling with substance use/abuse please contact: SAMHSA's National Helpline 1-800-662-HELP (4357); TTY: 1-800-487-4889 or visit www.samsha.gov/find-treatment

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