By TaReon Jael
Black Woman In Bloom is a platform designed to uplift, encourage and empower Black Women by exploring wellness topics that promote self-care and mindfulness. It is led by TaReon Jael, a Certified H
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The podcast currently has 35 episodes available.
As I sit here reflecting, I can't help but marvel at the seasons of life and how they ebb and flow with our deepest values and commitments. It's been a journey of growth, challenges, and self-discovery here at Black Woman in Bloom, and our final episode promises to leave you with reflections on the delicate interplay between pursuing passions and the precious moments with our loved ones. I open up about the tough decisions we face when life's demands overshadow our ambitions and share the heartfelt realization that sometimes, it's crucial to pause and appreciate the season we're in.
Drawing from the stirring memoir of Sheila Johnson, we explore the theme of resilience, embracing change, and thriving amidst uncertainty. Sheila's narrative, while uniquely hers, serves as a beacon to all of us, a reminder that each chapter in our lives builds towards greater confidence and reinvention. So as we close this chapter of Black Woman in Bloom, remember, it's not the end of the story, merely a transition into what's next. And for those eager to stay connected and informed about future endeavors or potential relaunches, I invite you to join our email list through the link provided, ensuring you're part of our journey, every step of the way.
Check out the show notes by clicking HERE.
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
Feeling overwhelmed with your ambitious goals for the year? Needing some time to rest, realign, and reassess? I hear you.
As we navigate through the year, balancing the demands of our personal and professional lives, we realize that it might just be time to pause and realign our goals.
This episode is all about reevaluating and realigning our pursuits with our core values and aspirations. We explore how changes in our lives naturally impact our goals and emphasize why it's crucial to adapt our pursuits to fit our evolving circumstances. It's not about stepping back from your goals but more about aligning them with what truly matters to you on an emotional and spiritual level.
Get ready to revitalize your self-care routines!
As we look forward to the rest of the summer, we plan to revisit the eight dimensions of wellness, providing a fresh perspective to rejuvenate your self-care routines.
TaReon is excited to bring to you an upcoming series that will empower you to realign, refresh, and stay committed to your wellness journey.
Plus, there will be some exclusive resources that will be shared first with the email list members.
So, if you're not part of the family yet, head over to blackwomaninbloom.com/episodes/32 and sign up to receive all the latest updates and resources.
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
Have you ever wondered how societal norms of modesty and beauty shape our thoughts, feelings, and even our interactions? I sat down with the brilliant Dr. Candice Nicole Hargons, and together we unpacked the concept of 'transactional modesty' that she developed in response to the backlash Ciara received for her outfit choice. This episode promises an in-depth discussion on the societal implications of our appearance and behavior, encouraging you to question your personal preferences and their origins.
We also ventured into the concerning trend of adultification, particularly regarding black girls. This phenomenon, where children are seen and treated as adults, brings dangerous implications, and we discuss this in the context of safety in relationships and how we dress. We emphasize the need for comprehensive sex education and the importance of restorative justice in holding adults accountable.
By exploring how these concepts are uniquely applied and enforced in different racial contexts, we aim to provide a fresh perspective on these pressing issues. So, tune in for an enlightening episode that will challenge your perceptions and inspire you to think differently about modesty, beauty, safety, and liberation issues.
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
The podcast will be on a short pause. We're using this time to recharge and gather some fantastic new ideas and topics to discuss with you.
Mark your calendars for Thursday, July 6th, when we'll return with another empowering and educational episode.
In the meantime, visit blackwomaninbloom.com for more information and resources on wellness, self-care, and mindfulness.
Stay safe and take care.
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
Imagine a summer where you focus on what you "could" do instead of what you "should" do. How would that transform your life? Join us in Episode 30 of the Black Woman in Bloom podcast for a guided meditation that will help you tap into this mindset and visualize the endless possibilities and opportunities that lie ahead for you. Inspired by Janelle Monae's artistic evolution and a recent Vibe Check podcast episode, we embark on a journey of self-discovery and growth together, encouraging self-care, mindfulness, and living life on your own terms.
In this uplifting and empowering episode, we'll guide you through a meditation that helps you connect with your inner strength and bring your goals and dreams to life.
Remember to follow the link in the show notes to sign up for your free download of the guided meditation and journal prompts.
Click HERE to download the FREE guided meditation and journal prompts for this episode.
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
Click here for more mental health resources.
Click here to receive this episode's journal prompts and guided meditation straight to your inbox.
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
Click HERE to receive the free journal prompts and this guided meditation straight to your inbox.
Click HERE to check out the show notes.
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
Click HERE to check out the show notes.
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
Tune in for a guided meditation inspired by Black Maternal Health Week 2023.
Click here to check out the show notes.
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
Trigger Warning: Mental health, anxiety, depression, suicidal ideation
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If you or someone you know is struggling with thoughts of suicide, please call or text 988 to talk with someone now.
In this episode, TaReon shares more about her mental health journey and then shares tips on making informed medical decisions.
Click HERE to read the show notes.
Click HERE to receive this episode's journal prompts and guided meditation.
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
The podcast currently has 35 episodes available.
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