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Most of us have default emotional responses that we inherited from our parents. When you think of your relationship with your father, how present was he in supporting your emotional development? On this episode of BlackFor30, we discuss the impacts of fathers within African households, more specifically with the emotional maturation in their children. I am joined with my co-collaborator Sean Solole to discuss our own experiences, as well as, the experiences of our parents in shaping how we grew and matured. 
 

Host:
Fungai Mutsiwa
Instagram:       @blackfor30

Guest:

Sean Solole

 To support this podcast in any manner, reach out to us on [email protected]. 

Support the show

BlackFor30 is a place for exploring Pan-African theory and praxis through discourse. Send us your thoughts and questions @blackfor30 or via email at [email protected].



Support BlackFor30
At BlackFor30, we believe that liberation begins in the mind and manifests through action. Your donation helps us amplify Afrocentric perspectives, foster critical conversations, and create initiatives that challenge narratives and inspire change. Together, we can keep the mission alive and impactful. Thank you for being part of this journey.

Send us a text

The Unspoken, Yet Present Issue of Substance Abuse & Addiction: What is your choice of substance that causes you significant distress? Do you remember the reason you started consuming alcohol or drugs? Choosing to accept that it bears negative behavioural and health outcomes in your life is difficult, but is also the first step to seeking help. On this episode of BlackFor30, we learn from Dr Xavier Mulenga, how to identify cues of substance abuse and addiction, as well as some of the ways to manage it. Dr. Xavier Mulenga is a psychiatrist with sub-specialty training in addictions who is based in Sydney.


Host:
Fungai Mutsiwa
Instagram:       @blackfor30

Guest:
Dr Xavier Mulenga

To support this podcast in any manner, reach out to us on [email protected].

Support the show

BlackFor30 is a place for exploring Pan-African theory and praxis through discourse. Send us your thoughts and questions @blackfor30 or via email at [email protected].



Support BlackFor30
At BlackFor30, we believe that liberation begins in the mind and manifests through action. Your donation helps us amplify Afrocentric perspectives, foster critical conversations, and create initiatives that challenge narratives and inspire change. Together, we can keep the mission alive and impactful. Thank you for being part of this journey.

Send us a text

Do You Feel Comfortable in Your Own Hair: What do you see when you stare in the mirror? Do you feel insecure about how you see yourself? Accepting your own hair can be the beginning of aligning who you are with how you view yourself. On this episode of BlackFor30, learn why you should love your hair and listen as we share personal experiences of dealing with microaggressions with our guest Rumbidzai Mutsiwa. She is the founder of Rumbie&Co, which is a wavy, curl and afro hair specialist based in Sydney.

Host:
Fungai Mutsiwa
Instagram:       @blackfor30

Guest:
Rumbidzai Mutsiwa
Instagram:       @rumbieandco
Website:         https://rumbie.co


To  support this podcast in any manner, reach out to us on [email protected].

Support the show

BlackFor30 is a place for exploring Pan-African theory and praxis through discourse. Send us your thoughts and questions @blackfor30 or via email at [email protected].



Support BlackFor30
At BlackFor30, we believe that liberation begins in the mind and manifests through action. Your donation helps us amplify Afrocentric perspectives, foster critical conversations, and create initiatives that challenge narratives and inspire change. Together, we can keep the mission alive and impactful. Thank you for being part of this journey.

Send us a text

Is your narrative your foundation or is it an anchor? This monologue is my introduction to you, the listener. A reflective view into who I am, through words that offer a retrospective description of where my journey began,  where it has led me to, and what I have learnt along the way.  These thoughts and experiences have helped me identify my purpose in order to 'walk my why'. Being black - what does it mean to you?

Audio:
João Zurzica
Instagram: @indktr


To  support this podcast in any manner, reach out to us on [email protected].

Support the show

BlackFor30 is a place for exploring Pan-African theory and praxis through discourse. Send us your thoughts and questions @blackfor30 or via email at [email protected].



Support BlackFor30
At BlackFor30, we believe that liberation begins in the mind and manifests through action. Your donation helps us amplify Afrocentric perspectives, foster critical conversations, and create initiatives that challenge narratives and inspire change. Together, we can keep the mission alive and impactful. Thank you for being part of this journey.