Last week I talked with noted world renowned Exercise Physiologist Blake Surina about his inspirational story of never giving up on himself even against seemingly insurmountable odds. From receiving All American status in track to several other athletic and academic achievements, we discuss his journey to helping others by planning exercise programs for at risk and special needs population. #mentalhealth #overcomingadversity #inspiration #podcast #motivation #entrepreneur Life Without Limits is broadcast live at 9pm ET Mondays on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).

Last week I talked with noted world renowned Exercise Physiologist Blake Surina about his inspirational story of never giving up on himself even against seemingly insurmountable odds. From receiving All American status in track to several other athletic and academic achievements, we discuss his journey to helping others by planning exercise programs for at risk and special needs population. #mentalhealth #overcomingadversity #inspiration #podcast #motivation #entrepreneurLife Without Limits is broadcast live at 9pm ET Mondays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Last week I talked with noted world renowned Exercise Physiologist Blake Surina about his inspirational story of never giving up on himself even against seemingly insurmountable odds. From receiving All American status in track to several other athletic and academic achievements, we discuss his journey to helping others by planning exercise programs for at risk and special needs population. #mentalhealth #overcomingadversity #inspiration #podcast #motivation #entrepreneur Life Without Limits is broadcast live at 9pm ET Mondays on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener noreferrer">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener noreferrer">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener noreferrer">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener noreferrer">www.talk4podcasting.com</a>).

Blake Surina/Exercise Physiologist

Living a life of oppression from those who choose to harm you either physically or emotionally is demoralizing. I will address those issues by talking with those who have been oppressed with empathy, but at the same time offering solutions. In addition, I will be connecting with experts on the issue of bullying to get their insights. My goal is to provide a safe haven for those who have lost hope and to tell you that your self-worth is only limited by the boundaries you set upon yourself. Life Without Limits Radio Show is broadcast live at Monday's at 7PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).

Society & Culture

Living a life of oppression from those who choose to harm you either physically or emotionally is demoralizing. I will address those issues by talking with those who have been oppressed with empathy, but at the same time offering solutions. In addition, I will be connecting with experts on the issue of bullying to get their insights. My goal is to provide a safe haven for those who have lost hope and to tell you that your self-worth is only limited by the boundaries you set upon yourself.Life Without Limits Radio Show is broadcast live at Monday's at 7PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Living a life of oppression from those who choose to harm you either physically or emotionally is demoralizing. I will address those issues by talking with those who have been oppressed with empathy, but at the same time offering solutions. In addition, I will be connecting with experts on the issue of bullying to get their insights. My goal is to provide a safe haven for those who have lost hope and to tell you that your self-worth is only limited by the boundaries you set upon yourself. Life Without Limits Radio Show is broadcast live at Monday's at 7PM ET on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener noreferrer">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener noreferrer">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener noreferrer">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener noreferrer">www.talk4podcasting.com</a>).

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