The feeling that you're not doing enough or doing it right, even though you're doing everything you can. Mom guilt.

A feeling you probably didn't know existed until you became a mother and started to feel the pressure that comes with your newfound title.

In this episode of BOMB, Jodine and Amanda discuss their recent text thread to each other about experiencing mom guilt and how they navigated their way through it. It's raw, it's vulnerable and it's real and maybe you're feeling it too.

If you would like to chat, or have a topic you'd like us to discuss, send us a message!

instagram: @blameitonmombrain

email: [email protected]

website: blameitonmombrain.com 

Thanks for tuning into BLAME IT ON MOM BRAIN.

Are you nervous about going swimming with your baby, but aren’t sure where to start? Dive into the joys of swimming and create lasting memories with your little one! Join your hosts, Amanda and Jodine, as they explore the benefits of swimming with your baby. Discover how swimming promotes physical development, enhances cognitive skills, and fosters not only awesome social interactions, but such beautiful bonding between mama and baby. With insights and practical tips, this episode is your guide to a safe and enjoyable water experience for both parent and child.

Note: We aren’t water experts, just two water-loving mamas! Always prioritize the safety of your baby and consult with a healthcare professional before starting any new activities.

Watermellow:  

INSTAGRAM: @wartermellow

BLOG—  Benefits of Swimming:

https://watermellow.ca/blog/benefits-of-baby-swimming-lessons

If you would like to chat, or have a topic you'd like us to discuss, send us a message!

instagram: @blameitonmombrain

email: [email protected]

website: blameitonmombrain.com 

Thanks for tuning into BLAME IT ON MOM BRAIN.

Have you ever had a moment that went awry with your little one that felt disastrous in the moment but you can look back on now and find the joy in it? Maybe an FML feeling that turned into something you can laugh about? Join your BOMB Hosts, Amanda and Jodine, as we share a lighthearted adventure through the ups, downs, and hilarious mishaps of imperfect parenting. Let's toss out the pursuit of perfection and embrace the joyfully messy side of being a mom. With personal stories, excerpts from our listeners, and practical tips, we'll discover the power of self-compassion, the beauty of vulnerability, and the rewards of letting go. Together, we'll rewrite the rules, laugh at our missteps, and celebrate the imperfectly perfect journey of motherhood. Tune in and let's share a giggle-filled episode of love, growth, and embracing life's messy moments!

If you would like to chat, or have a topic you'd like us to discuss, send us a message!

instagram: @blameitonmombrain

email: [email protected]

website: blameitonmombrain.com 

Thanks for tuning into BLAME IT ON MOM BRAIN.

Do you ever feel like hiding from your bank account or get butterflies just thinking about budgeting and increasing your income? Well, fear not, because on this episode of BOMB, hosts Jodine and Amanda are joined by Krista Naldjian to dish out all the juicy details about MONEY!

Money can be a real buzzkill, wreaking havoc on your family, relationships, and even your day-to-day life. But let's face it, whether you're brave enough to take a peek or not, it's still there. So, tune in for some real talk on how to have conversations about money, ideas to help you level up your income, and how to teach your little ones to have a healthy relationship with money.

Don't miss this lively chat that's sure to give you some new ways to think about your finances.

Krista's website: www.moneymindfulmoms.com

Krista's instagram: @moneymindfulmoms

If you would like to chat, or have a topic you'd like us to discuss, send us a message!

instagram: @blameitonmombrain

email: [email protected]

website: blameitonmombrain.com 

Thanks for tuning into BLAME IT ON MOM BRAIN.

Are you a mom struggling to prioritize your own self-care? In this episode our hosts/toddler moms, Amanda and Jodine, open up about the challenges of balancing the demands of motherhood with the need to prioritize their own self-care. They share their personal journeys and the different self-care practices that have worked for them, from mindfulness and massages, to exercise and social connections. We hope our listeners come away with practical tips and inspiration for nurturing their own well-being, even amidst the chaos and busyness of parenting young children. Join us for an honest and insightful conversation about the importance of prioritizing self-care for mothers, and how it can positively impact our families and communities!

MAKE-UP MENTIONED: 

— Tarte Fake Awake Eye Highlighter: https://www.sephora.com/product/fake-awake-eyeliner-P415984?skuId=1900984&icid2=products%20grid:p415984:product

— Rare Beauty by Selena Gomez Highlighter: https://www.sephora.com/product/rare-beauty-by-selena-gomez-positive-light-silky-touch-highlighter-P503711?skuId=2629483&icid2=products%20grid:p503711:product

— ZO Medical Exfoliating Polish:  https://zoskinhealth.ca/collections/exfoliators/products/exfoliating-polish?variant=36851522732191 

— Instagram mentioned: @abbyrobertshair  

If you would like to chat, or have a topic you'd like us to discuss, send us a message!

instagram: @blameitonmombrain

email: [email protected]

website: blameitonmombrain.com 

Thanks for tuning into BLAME IT ON MOM BRAIN.

Life brings many stresses, but adding a child to the equation can amplify those stresses.  Jodine recently moved houses and not because she chose to.  On top of the move, her daughter had a cold, she is working part time and balancing all the other things involved with being a full time, stay at home mom.  Talk about stressful… In this episode, Jodine and Amanda discuss the methods that Jodine uses regularly to make peace with these struggles and manage the stress.  If you are tired of feeling overwhelmed with things you cannot control, then this is an episode for you.

If you would like to chat, or have a topic you'd like us to discuss, send us a message!

instagram: @blameitonmombrain

email: [email protected]

website: blameitonmombrain.com 

Thanks for tuning into BLAME IT ON MOM BRAIN.

In this episode, Jodine and Amanda dive into the controversial topic of parents posting photos of their children on social media. While many moms see it as a way to share precious moments and memories with family and friends, others argue that it's a violation of the child's privacy and could have potential negative consequences. We share and explore the different perspectives surrounding this topic.

We also examine the rise of "sharenting" and the influence of social media on parenting, as well as the need for mothers to be more mindful of their online activity and the potential impact it could have on theirs and their children's lives.

Join us for this thought-provoking conversation on the ethics of posting photos of your kids on social media.

To read Amanda’s blog referenced in this episode, click here: https://www.amandapennino.com/blog/3-reasons-im-not-sharing-my-child-on-social-media

If you would like to chat, or have a topic you'd like us to discuss, send us a message!

instagram: @blameitonmombrain

email: [email protected]

website: blameitonmombrain.com 

Thanks for tuning into BLAME IT ON MOM BRAIN.

In this episode, Amanda and Jodine discuss the transformative power of motherhood and how it can help women find their voice and determine what truly matters in life, regardless of external influences (unsolicited advice included!) Drawing from their personal experiences and those of other mothers, they delve into the ways in which the demands of motherhood can force us to confront our deepest values and priorities, and how this can be both liberating and empowering.

If you would like to chat, or have a topic you'd like us to discuss, send us a message!

instagram: @blameitonmombrain

email: [email protected]

website: blameitonmombrain.com 

Thanks for tuning into BLAME IT ON MOM BRAIN.

When it comes to parenting, there is no one-size-fits-all approach, and every mother has her own unique style. However, these differences can sometimes lead to tensions and judgment between moms, creating a culture of "mommy wars." In this episode, Jodine and Amanda explore the different parenting styles among mothers and how they can create tension and pressure. We examine the societal and cultural influences that contribute to these differences and the impact they have on motherhood. We also discuss strategies for building positive relationships among moms and finding common ground, even when our parenting styles differ. Join Amanda and Jodine as they share their own experiences with other mothers, for a thought-provoking discussion on embracing differences, understanding judgment, and creating a supportive community among moms.

If you would like to chat, or have a topic you'd like us to discuss, send us a message!

instagram: @blameitonmombrain

email: [email protected]

website: blameitonmombrain.com 

Thanks for tuning into BLAME IT ON MOM BRAIN.

Motherhood is a full-time job, and for many women, that job extends beyond their immediate family to include the crucial work of kinkeeping. In this episode, Jodine and Amanda delve into the concept of kinkeeping and its importance in strengthening family ties. They explore the various tasks involved in kinkeeping, from planning family events to remembering which birthday cards to send, and what to pack for vacation, to providing emotional support, and how all these “invisible” efforts fall to many mothers. They also examine how kinkeeping can impact a mother's mental health and well-being, the challenges that come with the role, and strategies for balancing the demands of kinkeeping and parenting with your partner. Join them for a deep dive into the labor of kinkeeping and the vital role it plays in motherhood.

If you would like to chat, or have a topic you'd like us to discuss, send us a message!

instagram: @blameitonmombrain

email: [email protected]

website: blameitonmombrain.com 

Thanks for tuning into BLAME IT ON MOM BRAIN.