Darleen talks about losing her dad and the effect suicide has on the loved ones who are left behind.

We discuss the suicide epidemic, taking responsibility for ourselves, asking for help and the devastation that follows someone taking their own life.

Contact: [email protected]

https://twitter.com/seanmcdonald01

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Chateando en español, nada mas, nada menos!

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Martin was on Blethered back in March 2019 and we had a long and open discussion about depression, anxiety, asking for help, the light at the end of the tunnel and better days ahead. That episode had a great impact on a lot of people, and we decided that now was a good time to sit down and chat again. 

We talk about the term ‘Speak Up’, what does it actually mean? How will it improve your life? We share our opinion and positive experience of putting that concept into practice. 

We take a look at the impact booze and nights out have on our mind and how it’s important to keep that under control, because it can quickly spiral without you even realising.

An enjoyable episode to record and a few laughs inbetween. Yaldi.

Free Revolut Card: https://revolut.ngih.net/O0xmK

Email: [email protected]

Twitter: @seanmcdonald01

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Jim White talks about his career, from local newsroom to national TV & Radio, dealing with big names like Sir Alex Ferguson and Paul McCartney, exclusive stories and what it’s like to be in the midst of it all.

Jim also talks honestly about his relationship with alcohol and why he chose to remove it from his life - with the inclusion of some valuable advice for anyone who’s walking a fine line between enjoying a drink and losing control. 

Contact: [email protected]

https://twitter.com/seanmcdonald01

Join Flick Chat here: https://flick.group/blethered

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I sit down in the studio with Radio X Presenter Toby Tarrant to talk about how he got started in radio, working with big names like Gordon Smart, Chris Moyles and Jonny Vaughan and about our favourite telephone wind-ups - plus a whole lot more. 

Contact: [email protected]

https://twitter.com/seanmcdonald01

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https://twitter.com/tobytarrant

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I talk to Max about his career in rugby, transitioning from full time sport into 'ordinary' life, reality TV, the downsides and dangers of overnight fame, the root of happiness and a lot more.

https://twitter.com/maxevans13

https://www.instagram.com/maxevans13/

Contact: [email protected]

https://twitter.com/seanmcdonald01

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My guest Johnny Kinch tells me about his early life and traumatic upbringing, running away from home and the path he took thereafter.

We talk living with ADHD, depression, drug use, suicide attempts, attending one of the world's most prestigious drama schools, working in TV & Film, asking for help and turning things around.

Contact: [email protected]

https://twitter.com/seanmcdonald01

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https://twitter.com/johnnykinch

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Chat with Manchester rapper Aitch ahead of his gig at SWG3 in Glasgow, earlier this month.

We talk about his rapid rise to fame, instinctive creativity, social media and working with Ed Sheeran.

https://www.youtube.com/channel/UCi1z2e3LwosX3kvAbWdBB2A

https://www.instagram.com/officialaitch/?hl=en

Contact: [email protected]

https://twitter.com/seanmcdonald01

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Ex-professional rugby player Ben John talks about how serious head injuries led to him retiring from the sport and rerouting his entire life and career, the impact that had on him mentally and how he dealt with it.

Ben now works as a Personal Trainer at the Manor Gym in London, he explains how they've cultivated an environment that helps people both physically and mentally, as well as how he's managed the changes in his own life and mindset.

https://www.mymanor.london/

https://www.instagram.com/benjohnpt/

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Craig talks about being unsure of what he wanted or where he was going in life, before finding his way and going in to his dream job.

I hear about how was told to leave school early, working in jobs he didn't like and not knowing what his purpose was in life. We also talk music, TRNSMT, Scottish musicians and more.

Contact: [email protected]

Craig's Twitter: https://twitter.com/Craigpjohnston

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