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Hey guys happy Thursday!!!! Today we talk all about PTG and what it means to us - how we feel connected to our traumas in a way that has allowed us to grow and change. We are so grateful for every single one of you - enjoy :)
Thank you guys for all your questions you submitted on our page - we love hearing from you and answering lots of questions about our opinions, what we're going through, how we've gotten here and where we plan to go. Hope you guys enjoy this episode! We love you :)
AHHHH the topic we have all been waiting for. A tough one for Dev, but with lots of hard work and inspiration from Rach, she's getting there. We both dive into the journey we have been on with our body image and what we feel and think about it currently. This is something that we will always have to be mindful of and work on - and that's ok! We love you guys :)
SOOOO this is a HOT topic in the social media world these days so giving you our take on it was necessary. We discuss the ways you can be positive while also letting yourself feel the funk and going through real life emotions. We also talk a lot about why positivity can be toxic to those around in you in certain situations and instead how to validate other's feelings and emotions. Enjoy :)
This week Rachael and her mom dive into their spiritual journey's and how their personal growth has improved their relationship. We hope that this episode inspires you to hold your loved ones close and to share your journey's with each other. We are always growing, transforming, and healing - family and love makes it all that much better.
GUYS, the episode you've all been waiting for is finally here. Dev sat down with Kait Powers (I know crazy that is her last name) and we chatted all about how she got into Bowen, what it's all about and how she's doing on her spiritual journey and what it has looked like for her so far. Kait is an amazing human that we are so lucky to call our friend. We HIGHLY suggest getting bowen done from Kait! Follow her and send her a DM if you're interestd:
@thepowersofbowen
HAPPY THURSDAY!!!! Today's episode we give you the real hard truth on things to avoid and thought patterns to change in order to grow inward and outward. We will be doing a part 2 of this episode because there is truly just so much to it. Always remember to slow down, enjoy the journey and work hard to be the best version of you. We love you guys :)
This week Rach is joined by Kat & Eli to kick off Pride Month! We chat about our hopes for this years Pride Month and what we can do as a community to show our love and support! Ending the episode with a little game to hopefully bring some laughter to your day! Happy Pride everyone!! Get out there and spread the love!!
Today Dev brings her boyfriend Jack on the show. Jack and Dev met in college as freshman and kept a friendship until their junior year when they decided to give dating a shot LOL! The rest is history. No but seriously - Jack talks all about what it's been like as a boyfriend to be alongside Dev on her inner growth, spiritual, holistic and all around life journey. Diving into your spirituality and doing that inner work is really difficult so when we surround ourselves with people that do not wholeheartedly support us, the journey seems unbearable at times. Find the ones that raise you up and make sure you keep 'em around :)
We love you guys!
From the publisher's feed