Former XKO Amateur Champion and MMA Strawweight prospect Valerie "Mal Hija" Soto (MMA 3-3) joins the show to talk about her last fight against Flore Hani (MMA 3-1) at LFA 99, give her perspective on open scoring in MMA, the complicated process that is weight-cutting, preparing for 'battle' when she trains to fight, her relationship with Fitness Fight Factory head coach and former BKFC Bantamweight champion Johnny Bedford, and lastly, training with high-level mixed martial artists such as Julia Avila, Randa Markos, Montana De La Rosa, and Jihn Yu Frey. Follow Valerie Soto on Instagram: @_mal.hija_ . Follow Valerie Soto on Twitter: @mal_hija . Valerie Soto's Tapology page: https://tinyurl.com/5rbexztc . Show Notes: Training MMA as a lifestyle, rather than a sport (2:24), Soto's diet when she's not in training camp (3:20), Weight cutting and the potential hiccups that come with the process (9:34), Bare Knuckle Fighting Championship (10:08), Soto recaps the Flore Hani fight (11:45), Soto chooses between every round ending in a walk-off KO or turning into a war (14:00), How much fighters hear their corner when they are in the middle of a fight (16:52), Soto's relationship with Johnny Bedford (17:30), Open scoring (18:43), Fighters Soto has trained with that fans may be surprised to see (22:35), Soto's relationship with UFC Middleweight Kevin Holland (24:26), Cody Freeman predicts a '3rd or 4th round KO' against Colin Wright at American Kombat Alliance 13 (25:25), Soto's high praises for UFC Strawweight Angela Hill (28:20). Follow us on Instagram @allfactorsconsidered and Twitter @afcfightalk. For more information: https://allfactorsconsidered.com/
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