In this episode I talk about how remnants of Post Traumatic Slave Syndrome shows up in my life. I share my take on how this shows up and what I plan to do about it. I give a cultural tidbit for people to go find a video from Dr. Joy Degruy and watch whatever calls their attention. You should take a listen, it's a great episode. As a reminder, if you haven't subscribed to one of my newsletter subscriptions, you are missing out. Check them out on my website (www.bloomintoyourbestself.com)

This is another bonus episode of my podcast where me talking about a fresh experience literally has you walk a day in my culture. In this episode I talk about the importance of paying attention to the cultural imagery we show our children. I also give a cultural tidbit to do your cultural research on a book called "I Like Myself!" By Karen Beaumont. This book is NOT an good example of cultural imagery and should be made aware to everyone. Also, if you haven't subscribed to one of my newsletter subscriptions, what are you waiting for? Check them out on my website (www.bloomintoyourbestself.com)

In this episode I have you really walk a day in my culture. I take you to the nail shop with and allow you to hypothetically witness what the things I have to endure on a daily basis as a Black woman. I give a cultural tidbit on a video on immigration that I feel is great. I mistakenly said article in my podcast, but please know I meant video which I have linked for you here: https://youtu.be/JwkVk16xecw Take a listen to this episode, it's great and will help you raise your cultural antennas. Also, a friendly reminder if you haven't subscribed to one of my newsletter subscriptions, what are you waiting for? Check them out on my website (www.bloomintoyourbestself.com)

Today's episode is a special one, my husband is a guest on the show and we talk about how society, particular white society, doesn't want us to know how lucrative Black people really are/were. We have a candid conversation about financial literacy, Black Wall Street, and more. I also give a cultural tidbit to a reference he made for the rap artist Mistah F.A.B and his album "Cuban Cigars and Rose Champagne" the song on the album referenced is You Can. It's a great song that should be listened too because it sums up the Black experience. Make sure to check out my newsletters. If you haven't subscribed to one of my newsletter subscriptions, what are you waiting for? Check them out on my website (www.bloomintoyourbestself.com)

Today's episode is a special bonus that was inspired by an interaction I had with a stranger. I talk about the culture of being a Black mother and how I am navigating that new found identity. Take a listen to the episode and let me know what you think. Make sure to check out my newsletters. If you haven't subscribed to one of my newsletter subscriptions, what are you waiting for? Check them out on my website (www.bloomintoyourbestself.com)

In this episode I talk about the importance of music in the Black community. I share some thoughts about why I feel music is important to us in the community. In the cultural tidbit section, I name four songs that demonstrate the points I'm making about music. As promised in the episode, here are the artist names and song titles: 1) Burna Boy - African Giant 2) ST Spittin - Profit Over Politics 3) LeToya Luckett - Feeling 4) J Moss - Good and Bad. These are awesome songs you should check out. Another thing you should check out is my newsletters. If you haven't subscribed to one of my newsletter subscriptions, what are you waiting for? Check them out on my website (www.bloomintoyourbestself.com)

Today's episode is candid, unplanned, and real! I give information on how even the best of us can make cultural mistakes and how to bounce back from those mistakes. I show people how they can utilize themselves in the cultural tidbit section. It's a great episode so take a listen. Also, if you haven't subscribed to one of my newsletter subscriptions, what are you waiting for? Check them out on my website (www.bloomintoyourbestself.com)

In this episode I talk about how gentrification not only affects where you live, but the community you are a part of too. I specifically name how gentrification has personally affected me in regards to my religion. In the cultural tidbit section, I share a YouTube video (https://youtu.be/LR9gJVSwxAQ) where Le'Andria Johnson sings a gospel song and it shows the strength we get in the Black community by calling on Jesus. Also in this podcast, I mentioned a newsletter I wrote a few years ago on gentrification. If you want a copy of that newsletter, feel free to purchase my Walk A Day In My Culture 2017 Newsletter Edition book (https://www.bloomintoyourbestself.com/BooksProducts.en.html). Take a listen to this podcast and let me know your favorite part of the show. Also, if you haven't subscribed to one of my newsletter subscriptions, what are you waiting for? Check them out on my website (www.bloomintoyourbestself.com)

Today I talk about how some white people are different from others in a GOOD way. I name what makes us as Black folks feel comfortable being our true authentic selves with some white folks. I also share an article by Robin DiAngelo in the cultural tidbit section. If you are unfamiliar with her White Fragility article, you should look it up. Additionally, I encourage you all to subscribe to one of my newsletter subscriptions. I have two versions a free version and a paid version. You should be signed up for one of them, regardless of which one you select. The content I produce is great! If you want to learn more take a look at my website (https://www.bloomintoyourbestself.com/NewsletterSubscriptions.en.html) Now take a listen to today's episode and tell me what you think.

In this episode I decide to be super candid and raw. You all are experiencing my initial reactions to a Netflix documentary on White Privilege. I speak about why I have a problem with the film, and I encourage my listeners to take home some tips from the film that may help them remain culturally aware. The cultural tidbit simply encouragers listeners to watch the film and pay attention to their reactions. Take a listen to the episode, and feel free to leave a comment. If you haven't subscribed to one of my newsletter subscriptions, check out my website (https://www.bloomintoyourbestself.com/NewsletterSubscriptions.en.html) and find the subscription that's best for you. Paid or free, what's not to love? You can also sign up for my ONLINE workshop by visiting the "register for a training or workshop" tab on my website. Until next week. . .