Join us for a powerful finale of Bloom with Tina and Kelsey where we take a moment to reflect, celebrate, and inspire after an incredible first season of growth! In this episode, we dive into the impactful journey we've shared over 26 episodes, filled with transformative conversations and empowering insights.

Together, we'll highlight our favorite moments, celebrate the remarkable women and man who we've had the privilege to interview, and revisit the key themes that have ignited our passion for building confidence and breaking the mold.

As we wrap up this season, we encourage YOU to pause, reflect on your own journey, and embrace the inspiration that will propel you forward. Let's BLOOM together!

Check out Tina's website to learn more and find her social links: linktr.ee/tinabaden Check out Kelsey's website to learn more and find her social links: kelseyburke.net Thanks for listening! Make sure you follow the podcast, so you never miss an episode. We look forward to bringing you these conversations every week.

In today's episode, we are diving into a topic that's all about movement. Are you ready to awaken the energy deep within you? We are here to inspire you to get moving! We will explore how movement can elevate our lives, re-energize our goals, and empower us to bloom into our fullest selves.

Whether it's a high intensity workout, a gentile stretch, or a fun dance session, every form of movement contributes to our overall well-being. Join us as we share inspiring stories, practical tips, and the benefits of embracing movement in our everyday lives. Let's unlock the potential within us all and make every step count!

Check out Tina's website to learn more and find her social links: linktr.ee/tinabaden

Check out Kelsey's website to learn more and find her social links: kelseyburke.net

Thanks for listening! Make sure you follow the podcast, so you never miss an episode. We look forward to bringing you these conversations every week.

Welcome back to Bloom with Tina and Kelsey! Today, we’re thrilled to share a conversation with my dear friend, Melanie Yocum. I first met Melanie in 2021 when I began attending her Buti yoga classes at Lightworker Yoga Studio in Wapakoneta, Ohio. What started as a new way to move my body quickly became a powerful catalyst for transformation—inside and out.

Melanie is a true lightworker. Through her work, she helps others uncover the light within themselves and return to a sense of wholeness many didn’t know was possible. In this episode, we explore the healing power of movement—how it can release both physical and emotional blockages, and reconnect us to deeper parts of ourselves.

Melanie shares the importance of the mind-body connection and reminds us that through intentional movement, we can access profound healing and ignite lasting change. This honest and inspiring conversation will leave you feeling empowered to move your body in new ways—and perhaps even begin healing wounds you didn’t realize were holding you back from living your fullest life.

So settle in, take a deep breath, and enjoy this heartfelt conversation with Melanie Yocum.

Follow Melanie on Facebook:

facebook.com/melanie.yocum

facebook.com/Lightworkeryoga

Follow Melanie on Instagram:

@melanie.yocum

@yogalightworker

Check out Tina's website to learn more and find her social links: linktr.ee/tinabaden

Check out Kelsey's website to learn more and find her social links: kelseyburke.net

Thanks for listening! Make sure you follow the podcast so you never miss an episode. We look forward to bringing you these conversations every week.

Today, we are excited to bring you a heartfelt conversation with our friend, Krissy Kountouris. Krissy is a coach who is deeply passionate about helping people reconnect with their bodies from a place of love, not judgment. In this episode, we talk about the powerful mindset shift from trying to "fix" our bodies to honoring them with care and attention because they are already worthy.

Krissy also shares her inspiring journey of stepping away from the traditional physical therapy world to create her own coaching program — one that allows her to show up fully as herself and support her clients in a much deeper, more authentic way. It’s a story of trusting your own voice, believing in your unique gifts, and taking that leap of faith even when the path ahead isn't completely clear.

We can’t wait for you to hear Krissy’s wisdom and encouragement.

To learn more about Coach Krissy and the work she does in the world, visit her website: coachkrissy.fitness

You can find her on Instagram as coach.krissy.fitness, and on Facebook as Krissy Kountouris-Dedo (Coach Krissy)

To learn more about Tina, visit linktr.ee/tinabaden

To learn more about Kelsey, visit kelseyburke.net

In this episode of Bloom with Tina and Kelsey, get ready to transform your life and unlock your potential because this episode is all about delegation! Whether you are trying to handle the chaos at home with your spouse and kids or seeking to elevate your teamwork in the workplace, you've landed in the right place.

We are here to empower you to take control and create space for what truly matters. Join us as we explore practical strategies, share stories, talk about our relationships, and grow together as we unleash the power of delegating.

To see what Kelsey is up to, visit her website: kelseyburke.net If you want to learn more about Kelsey's firm, Apricity Financial Planning, check out their website, apricityfp.com. To see everything Tina is up to visit her website linktr.ee/tinabaden To head straight to her Health Questionnaire, click this link: https://form.jotform.com/241128050065142 Don't forget to follow @Bloom with Tina and Kelsey on Facebook and IG!

If you loved this podcast, click to follow, give 5 stars, and leave your glowing review, and share it with your friends. Your support helps us reach more listeners and grow this blossoming community.

Today, we have an incredibly special guest who embodies the true spirit of generosity and courage—Tina's husband, Jeff Baden. In December, Jeff made a life-changing decision to become a living kidney donor to our neighbor, Janet, who was facing the heavy burden of kidney failure.

Join us as we dive deep into their heartfelt story, sparked by a simple Facebook post that ignited a powerful journey of hope and resilience. Jeff will share the step-by-step process he embarked on to become a donor, the emotions he experienced from the initial decision to the recovery phase, and how this extraordinary act of kindness transformed his outlook on life and health.

Together, let’s explore the profound impact one person can have on another’s life and the beautiful connections that bloom from acts of selflessness.

To see what Kelsey is up to, visit her website: kelseyburke.net

If you want to learn more about Kelsey's firm, Apricity Financial Planning, check out their website, apricityfp.com.

To see everything Tina is up to visit her website linktr.ee/tinabaden

To head straight to her Health Questionnaire, click this link: https://form.jotform.com/241128050065142

Don't forget to follow Bloom with Tina and Kelsey on Facebook! If you loved this podcast, click to follow, give 5 stars, and leave your glowing review, and share it with your friends. Your support helps us reach more listeners and grow this blossoming community.

Today we dive deep into the heart of life’s transitions and the empowering journeys that come with them! In today’s episode, we’re tackling the REALITY of change, especially around retirement and identity shifts.

Let’s face it: when we think about retirement, we often picture blissful days filled with sunshine and joy. But let’s get real — leaving behind a career you’ve poured your heart and soul into for decades or redefining your role as a parent — it’s tough! Whatever age, the struggle is universal. It’s a rollercoaster of emotions, and sometimes it feels like you’re facing it all alone. How do you reinvent yourself when the identity you’ve built is suddenly stripped away?

Today, we’re breaking the silence and shining a light on the hard parts of this journey! From the feelings of loneliness to the uncertainty of “What’s next?” — we’re here to validate those feelings and ignite the conversation around them.

This episode isn’t just for those on the brink of retirement. It’s for every mom who’s wrestling with the decision to stay home or return to work, every individual looking to embrace a new chapter, and everyone embarking on their own journey of rediscovery.

Let’s explore how these challenges, although difficult, provide the perfect opportunity to redefine who we are and who we want to become! It’s time to embrace the struggle, learn from it, and come out stronger on the other side. So, grab a seat, get comfy, and let’s BLOOM together!

Join in our conversation on Facebook at Bloom with Tina and Kelsey and let's discuss when you lost your identity. How did you get through it?

To see what Kelsey is up to, visit her website: kelseyburke.net

If you want to learn more about Kelsey's firm, Apricity Financial Planning, check out their website, apricityfp.com.

To see everything Tina is up to visit her website linktr.ee/tinabaden

To head straight to her Health Questionnaire, click this link: https://form.jotform.com/241128050065142

Don't forget to follow Bloom with Tina and Kelsey on Facebook! If you loved this podcast, click to follow us, give us 5 stars, and leave your glowing review. Your support helps us reach more listeners and grow this blossoming community.

In today's episode of Bloom with Tina and Kelsey, we explore the enlightening concepts from Erwin McManus's book "The 7 Frequencies of Communication." Have you ever felt like you and another person just were not on the same wavelength? It turns out that understanding the different frequencies in communication help bridge those gaps!

We break down the seven communication frequencies: the motivator, challenger, commander, healer, professor, seer, or maven. We discuss how they can transform the way you connect with others.

We can't wait to share our personal results with you after taking the 7-frequency assessment and how they resonate in our own friendship! Plus, we want to hear from you too! Join in our conversation on Facebook at Bloom with Tina and Kelsey and let's explore how these frequencies impact your life and relationships.

You can purchase The 7 Frequencies of Communication on Amazon at https://a.co/d/1z8R2mB

To see everything Kelsey is up to, visit her website: kelseyburke.net

If you want to learn more about Kelsey's firm, Apricity Financial Planning, check out their website, apricityfp.com.

To see everything Tina is up to, visit her website linktr.ee/tinabaden

To head straight to her Health Questionnaire, click this link: https://form.jotform.com/241128050065142

Don't forget to follow Bloom with Tina and Kelsey on Facebook!

If you loved this podcast, click to follow us, give us 5 stars, and leave your glowing review. Your support helps us reach more listeners and grow this blossoming community.

Life throws curveballs– career shifts, big transitions, moments (or whole seasons) of doubt. It's important to remember why you started. You made a change in your life for a reason– why? Having a clear purpose will help you stay grounded and move forward.

We discuss how important it is to know what you want to create for yourself as well as what you want to create for the people around you. We give you permission to be a little selfish sometimes. After all, this is your one and only chance at this life. Make it YOURS.

You can listen on Spotify, Apple Podcast, or iHeart Radio. 💜 Don't forget to give the podcast 5 stars and leave a review. Your support means the world to us.

In today's episode, I had the pleasure of sitting down with my friend and accountability partner, Sara Young, CFP®, founder of Live + Give Financial. Sara and I both launched our financial planning firms in the summer of 2023 and first met at an industry conference that September. Since then, we've been walking parallel paths—supporting each other through the ups and downs of entrepreneurship while also balancing family life as our husbands navigate major career transitions of their own.

Sara’s firm, Live + Give Financial, specializes in helping physicians and their families build wealth, avoid burnout, and create financial flexibility so they can focus on what matters most. As a former nurse married to a physician, she has firsthand experience with the financial challenges medical professionals face.

In this conversation, we dive into:

What it’s really like to launch a financial planning firm from the ground up.

The power of having a strong accountability partner in business.

Balancing entrepreneurship with family life—especially when both partners are in demanding careers.

If you're a business owner, a working parent, or navigating a major career transition, this episode is for you. I hope you enjoy this heartfelt and insightful conversation with Sara Young!

You can learn more about Sara's firm, Live + Give Financial, at their website: https://liveandgivefinancial.com/

To see everything Kelsey is up to, visit her website: kelseyburke.net

If you want to learn more about Kelsey's firm, Apricity Financial Planning, check out their website, apricityfp.com.

Too see everything Tina is up to, visit her webiste: linktr.ee/tinabaden.

Too head straight to her Health Questionnaire, click this link: https://form.jotform.com/241128050065142

And don't forget to follow Bloom with Tina and Kelsey on Facebook! And if you loved this podcast, give us 5 stars and leave your glowing review. Your support helps us reach more listeners and grow this blossoming community.