In today's episode of Bloom with Tina and Kelsey, we have the pleasure to speak with Veronica Englert, an Ayurveda and Meditation instructor. Ayurveda is an ancient medical tradition from India which started over 5,000 years ago, a way of living and connecting to your higher self. Ayurveda focuses on the mind, body, and spirit connection and how everything we do affects our health. She will explain the different doshas: vata, pitta, and kapha. Discover which dosha you represent based on your physical and mental characteristics. Understand how these can empower you to nurture your body and mind towards better health! Find Vero at [email protected] or www.sattvaforlife.com.

Kelsey is planning a financial workshop called Aligned and Abundant: A Mindful Money Workshop for passion driven entrepreneurs on August 16th 1-4 p.m. in Toledo, OH. More on apricityfp.com. Find Tina here: linktr.ee/tinabaden jt3custom.etsy.com. Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey

Join us in today's episode as we reflect on the importance of celebrating the projects that light us up. Tina will share the journey of launching a new family business JT3custom featuring personalized laser engraved tumblers crafted by her husband Jeff. JT3custom.Etsy.com She also started a Facebook group called The Natural Health and Wellness Hangout which you should join! She even started writing her first book!

Kelsey is planning a financial workshop called Aligned and Abundant: A Mindful Money Workshop for passion driven entrepreneurs on August 16th 1-4 p.m. in Toledo, OH. More on apricityfp.com

Together, let us create an atmosphere where fun and joy are at the forefront of our journeys. This is not just about reaching the destination, it's about having fun and joy through the process.

Find Tina here: linktr.ee/tinabaden Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey

Today's episode was recorded from the peaceful, serene Baker's Lake in Michigan on Tina's pink fishing boat. Kelsey and her kids spent a couple days on the lake with Tina and Jeff. Not only did we have a boatload of fun, but we also navigated our first overnight together!

Join us on our fishing adventure as we discuss the value of quiet, peaceful moments, and the importance of communicating your needs and desires clearly - especially when navigating new terrain with friends, family, or coworkers!

Find Tina here: linktr.ee/tinabaden

Find Kelsey here: kelseyburke.net

And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey

In today's episode, we dive into a topic that every traveler needs: Maintaining healthy habits while vacationing. It can be easy to let our productive routines slide. Join us as we come up with some innovative ideas for cooking nutritious meals for large groups and ideas for eating healthy while on the road to your destination. We will also share some tips on keeping the momentum going with exercise while on vacation.

Check out Tina's website to learn more and find her social links: linktr.ee/tinabaden or mysite.plexusworldwide.com/tinabaden Check out Kelsey's website to learn more and find her social links: kelseyburke.net and transienttraining.com. Thanks for listening! Make sure you follow the podcast, so you never miss an episode. We look forward to bringing you these conversations every week.

In today's episode, Tina will be sharing about the remarkable time she had in Dallas, TX where she attended the national Plexus convention! Plexus continues to pave the way for well-being through their groundbreaking new skin health system. Tina's four cousins also attended the convention with her, reinforcing the importance of family and support on this path!

Hear about two of the speakers: Ed Mylett, the number one motivational speaker and podcaster and Jon Dorenbos, the retired NFL Eagles player and runner up magician on Americas' Got Talent.

Check out Tina's website to learn more and find her social links: linktr.ee/tinabaden or mysite.plexusworldwide.com/tinabaden Check out Kelsey's website to learn more and find her social links: kelseyburke.net and transienttraining.com. Thanks for listening! Make sure you follow the podcast, so you never miss an episode. We look forward to bringing you these conversations every week.

In today's episode, you will hear about Kelsey’s transformative experience she had on her wellness retreat to Sedona—a journey that felt perfectly aligned every step of the way! Imagine immersing yourself in the beautiful landscape of Sedona, doing yoga, meditating, going on hikes, and attending workshops. Kelsey learned about her Ayurvedic body type through a Dosha quiz. Kelsey found gratitude and appreciation to be key aspects to living fulling in the present.

Whether you’re seeking to deepen your practice of mindfulness or just looking for ways to invite more positivity into your daily life, we’ve got insights and tools to help you bloom! Let's bloom together!

Check out Tina's website to learn more and find her social links: linktr.ee/tinabaden or mysite.plexusworldwide.com/tinabaden Check out Kelsey's website to learn more and find her social links: kelseyburke.net and transienttraining.com. Thanks for listening!

Make sure you follow the podcast, so you never miss an episode. We look forward to bringing you these conversations every week.

Have you ever had a hard time getting started on a project? It's too hard! It's no fun! Today, we are diving deep into making the hard fun!

In this episode of "Bloom with Tina and Kelsey," Tina and Kelsey discuss the concept of gamifying your life and how to turn tasks into fun and engaging activities. They share ideas on how to make everyday chores, family activities, and even shopping more exciting. They also discuss the importance of adding music and movement to add an element of fun. Let's Bloom Together!

Check out Tina's website to learn more and find her social links: linktr.ee/tinabaden or mysite.plexusworldwide.com/tinabaden Check out Kelsey's website to learn more and find her social links: kelseyburke.net and transienttraining.com. Thanks for listening! Make sure you follow the podcast, so you never miss an episode. We look forward to bringing you these conversations every week.

Get ready to dive into rest and relaxation in Episode 29! Today, we're splashing into the art of taking time to rest and recharge, especially during the sun-filled summer months. Join us at Tina's pool, where we explore the significance of finding balance in our lives. In today's episode, we will discuss the power of REST. We'll share tips on navigating the often-overwhelming summer schedules while prioritizing fun and enjoyment. Learn how to carve out time just for YOU. This episode is your guide to creating a summer that is not only FUN but also nourishing for your soul! So, grab your towel, kick back, and let's make the most of this season together! Let's Bloom Together!!

Check out Tina's website to learn more and find her social links: linktr.ee/tinabaden or mysite.plexusworldwide.com/tinabaden Check out Kelsey's website to learn more and find her social links: kelseyburke.net and transienttraining.com. Thanks for listening! Make sure you follow the podcast, so you never miss an episode. We look forward to bringing you these conversations every week.

In today's episode, Tina and Kelsey share their experiences and tips for having FUN this summer in their SUMMER FUN series. They take a road trip to Cedar Point theme park in Sandusky, OH with Kelsey's two boys Landon and Milo.

Now, let's talk about the importance of stepping out of your comfort zone! How often do you hold back before fear creeps in? Cedar Point reminded us that facing fears head-on can lead to exhilarating experiences. Every time we conquered a ride, we felt an incredible surge of confidence! Take advantage of opportunities for conquering your fears this summer and replacing them with fun and adventure with family and friends. Tina shared her fear of roller coasters and how she got out of her comfort zone and went on a roller coaster four times!! Don't let fear hold you back!!

Check out Tina's website to learn more and find her social links: linktr.ee/tinabaden or mysite.plexusworldwide.com/tinabaden

Check out Kelsey's website to learn more and find her social links: kelseyburke.net and transienttraining.com. Thanks for listening! Make sure you follow the podcast, so you never miss an episode. We look forward to bringing you these conversations every week.

Season 2 is here, and it’s all about Summer Fun! ☀️🌼

We’re so excited to kick off our season in a truly special way. In our first episode, we went to Adventure Spirits Distilling in Whitehouse, OH! https://adventurespiritsdistilling.com/

This summer, we’re not just planning parties and get-togethers; we’re embracing the belief that every moment counts. Life can get busy, and it’s easy to fall into the routine of ‘no, I can’t'. So, we're here to challenge that mindset and spark some fun and joy in your life!

Join us as we share exciting ideas to maximize your summer, explore activities, and connect with the wonderful people around you. It’s time to reach out to those girlfriends, make laughter a priority, and celebrate the beauty of friendship!

*Having fun* is not just an option, but a necessity. So, let’s seize this summer together and make unforgettable memories! 💖—let’s bloom together! 🌻✨

Check out Tina's website to learn more and find her social links: linktr.ee/tinabaden or mysite.plexusworldwide.com/tinabaden

Check out Kelsey's website to learn more and find her social links: kelseyburke.net and transienttraining.com. Thanks for listening! Make sure you follow the podcast, so you never miss an episode. We look forward to bringing you these conversations every week.