On this episode of Blooming Minds Podcast, our host Jessica Castillo talks to you about What is Emotional Intelligence? 

In this solo episode, Jessica explains the components and tools that involve having a strong Emotional Intelligence muscle. We dive in deeper into the 5 elements of EQ, which are Self Regulation, Self Awareness, Motivation, Empathy, and Social Skills. 

Jessica provides personal examples of implementing the tools to grow a strong EQ muscle. She also explains that even having a "strong" emotional intelligence muscle requires you to continue to make mistakes to continue to grow and evolve. We share the secret sauce of self compassion and so much more! 


Where to Support Blooming Minds 

made by Jessica Castillo: 

Website: www.bloomingmindsjc.com

Instagram: @bloomingmindsjc

Facebook: Blooming Minds made by Jessica Castillo 

On this episode of Blooming Minds Podcast, our host Jessica Castillo talks to you about What is Emotional Intelligence? 

In this solo episode, Jessica explains the components and tools that involve having a strong Emotional Intelligence muscle. We dive in deeper into the 5 elements of EQ, which are Self Regulation, Self Awareness, Motivation, Empathy, and Social Skills. 

Jessica provides personal examples of implementing the tools to grow a strong EQ muscle. She also explains that even having a "strong" emotional intelligence muscle requires you to continue to make mistakes to continue to grow and evolve. We share the secret sauce of self compassion and so much more! 


Where to Support Blooming Minds 

made by Jessica Castillo: 

Website: www.bloomingmindsjc.com

Instagram: @bloomingmindsjc

Facebook: Blooming Minds made by Jessica Castillo 

In this episode of Blooming Minds, we get to talk to Vedant Peris, the Founder of AloeVR. Vedant shares his story of creating AloeVR, a mindfulness building virtual reality experience. 

During our conversation, Vedant shares his expertise, experience, and passion for starting this virtual reality to help kids build emotion regulation, gain tools for mindfulness, and more! This virtual reality is aimed to help kids go into another world to build social emotional awareness,  build confidence, heal trauma, and so  much more! 

Information about AloeVR: 

Website:
http://aloeVR.com

Instagram:
 @aloevirtualreality

Facebook:
Aloe/VR

Twitter:
vedant_aloevr

Where to Support Blooming Minds 

made by Jessica Castillo: 

Website: www.bloomingmindsjc.com

Instagram: @bloomingmindsjc

Facebook: Blooming Minds made by Jessica Castillo 

In this episode of Blooming Minds, we get to talk to Vedant Peris, the Founder of AloeVR. Vedant shares his story of creating AloeVR, a mindfulness building virtual reality experience. 

During our conversation, Vedant shares his expertise, experience, and passion for starting this virtual reality to help kids build emotion regulation, gain tools for mindfulness, and more! This virtual reality is aimed to help kids go into another world to build social emotional awareness,  build confidence, heal trauma, and so  much more! 

Information about AloeVR: 

Website:
http://aloeVR.com

Instagram:
 @aloevirtualreality

Facebook:
Aloe/VR

Twitter:
vedant_aloevr

Where to Support Blooming Minds 

made by Jessica Castillo: 

Website: www.bloomingmindsjc.com

Instagram: @bloomingmindsjc

Facebook: Blooming Minds made by Jessica Castillo 

In this episode of Blooming Minds, we get to talk to James Lomax, founder of Life Skills Academy. James shares his story of now starting his own micro school and discovering a need in our Vegas education. 

During our conversation, James shares his upbringing and his passion behind starting his own learning center to provide a different type of learning to our students. James realized there was a need in our community and our children's education. Since discovering this need, James has decided to start his own Montessori inspired learning center to provide kids in our community tools, and education to help prepare them for their future! 

Information about Life Skills Academy: 

Website: 
https://www.lifeskillsacademylv.com

Instagram:
 @lifeskillsacademy

Facebook: 
Life Skills Academy

Youtube: 
Life Skills Academy

Where to Support Blooming Minds 

made by Jessica Castillo: 

Website: www.bloomingmindsjc.com

Instagram: @bloomingmindsjc

Facebook: Blooming Minds made by Jessica Castillo 

In this episode of Blooming Minds, we get to talk to James Lomax, founder of Life Skills Academy. James shares his story of now starting his own micro school and discovering a need in our Vegas education. 

During our conversation, James shares his upbringing and his passion behind starting his own learning center to provide a different type of learning to our students. James realized there was a need in our community and our children's education. Since discovering this need, James has decided to start his own Montessori inspired learning center to provide kids in our community tools, and education to help prepare them for their future! 

Information about Life Skills Academy: 

Website: 
https://www.lifeskillsacademylv.com

Instagram:
 @lifeskillsacademy

Facebook: 
Life Skills Academy

Youtube: 
Life Skills Academy

Where to Support Blooming Minds 

made by Jessica Castillo: 

Website: www.bloomingmindsjc.com

Instagram: @bloomingmindsjc

Facebook: Blooming Minds made by Jessica Castillo 

In this episode of Blooming Minds, we get to talk to Kelly Bennett, Creative Entrepreneur helping others creating their dreams and small businesses. Kelly shares her story of now starting her small business to help other small businesses pursue their dreams and visions. 

During our conversation, Kelly shares her upbringing and her journey of perseverance in the world of entrepreneurship. She shares the battles she's had to overcome within herself to now help other entrepreneurs reach their dreams. Kelly has her own Small Business Incubator, where she helps works closely with small business owners with marketing, social media, and sales. She additionally has a mentorship program, live workshops, a podcast, and more! 

Information about Kelly Bennet and where you  can find out more! 

Website: 
https://www.withkellybennett.com

Instagram:
 @withkellybennett

Podcast: 
Advice for People Creating a Small Business 

Where to Support Blooming Minds 

made by Jessica Castillo: 

Website: www.bloomingmindsjc.com

Instagram: @bloomingmindsjc

Facebook: Blooming Minds made by Jessica Castillo 

In this episode of Blooming Minds, we get to talk to Kelly Bennett, Creative Entrepreneur helping others creating their dreams and small businesses. Kelly shares her story of now starting her small business to help other small businesses pursue their dreams and visions. 

During our conversation, Kelly shares her upbringing and her journey of perseverance in the world of entrepreneurship. She shares the battles she's had to overcome within herself to now help other entrepreneurs reach their dreams. Kelly has her own Small Business Incubator, where she helps works closely with small business owners with marketing, social media, and sales. She additionally has a mentorship program, live workshops, a podcast, and more! 

Information about Kelly Bennet and where you  can find out more! 

Website: 
https://www.withkellybennett.com

Instagram:
 @withkellybennett

Podcast: 
Advice for People Creating a Small Business 

Where to Support Blooming Minds 

made by Jessica Castillo: 

Website: www.bloomingmindsjc.com

Instagram: @bloomingmindsjc

Facebook: Blooming Minds made by Jessica Castillo 

Welcome to Blooming Minds Podcast with Jessica Castillo. This is a podcast to encourage the blooming of our Emotional Intelligence through conversation. You'll hear from thought leaders in education, psychology, and creativity who are positively impacting children, communities, and the planet. Your host, Jessica Castillo is an educator, yoga instructor for kids & adults, psychology student, and student of life. She founded Blooming Minds as an organization teaching tools to help humanity reach purposeful lives, have healthy minds, and be their own individual.  Listen every Monday for a new episode!

Where to Support Blooming Minds 
made by Jessica Castillo: 

Website: www.bloomingmindsjc.com
Instagram: @bloomingmindsjc
Facebook: Blooming Minds made by Jessica Castillo 

In this episode of Blooming Minds, we get to talk to Elissa Lafranconi, founder of Etika Logika and a mental health therapist. Elissa shares her expertise and advice when it comes to sharing her passion for mental health. With a background in philosophy and clinical professional counseling, Elissa provides a holistic approach to therapy. 
During our conversation, Elissa provides an amazing perspective to how to view the world and how to tend to your mind, body, and spirit. 

Where to find and learn more about  Etika Logika:

Website: https://www.etikalogika.com
Instagram: @etikalogika

Where to Support Blooming Minds 

made by Jessica Castillo: 

Website: www.bloomingmindsjc.com

Instagram: @bloomingmindsjc

Facebook: Blooming Minds made by Jessica Castillo