Blooming Sessions

Part of our life's journey involves a need to connect to this higher power that saidly exists. This need, often brought by times of difficultly, brings about a journey to finding a higher power to EXPERIENCE so that one can validate its existence. In this session, we ask if there indeed is a God.

As we go through life's struggles, going from one day to the next just as we go from one difficulty to the other, we often wonder why we're here because that's all there seems to be and then we die. In this session, I try to answer this question from the answers that I got when I journeyed within and self-actualized.

In this week's session (also the first), we look into identity. We cannot proceed or even begin to say we know anything without the knowledge of who we are. We try to answer this seemingly simple question that seems to have no simple answer so that we can plant a seed, grow and then bloom.

Trailer

In this raw and honest episode, I share my journey with major depressive disorder and how that became the turning point that led me to my healing. I hope you'll listen with an open mind and that this episode will whisper hope to those who need it.

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We were made in the likeness of God; we were made in the likeness of love, we are love. Journeying back to love is journeying back to who we were before society told us who to be. It is filling out own cups and standing up for our selves.

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We've been bombarded with hashtags about self-care, having self-care Sundays and self-care being described as papmpering one's self with facials, bubble baths and champagne but that's just the tip of the iceberg. Self-care is taking care of your innermost being; your spirit, your mind and your body. Tune in and listen to our guest Lebo Setlaelo talk about self-care and what it is in terms of holistic healing.

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Self-love is looking at the dark corners of yourself, accepting them and healing from trauma. It's more than just saying affirmations & taking self-care days, it's a journey to remembering that you yourself are love.

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Healing your inner child as part of shadow work and owning your life's experiences.

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In this episode, I speak of the need to embrace one's darkness and finding the light from within.

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Send in a voice message: https://anchor.fm/spiritandself/message