Bjorn Lestrud provided this Meditation. I interviewed him on episode #268

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About my Guest Bjorn Lestrud:

I guide sound journeys focused on authentic alignment and self-discovery, drawing on modalities like biofield tuning and tools such as the buffalo drum, solfeggio tuning forks, maracas, and a 432 Hz singing bowl. A lot of my following are people who have been meditating for some time and looking for a new type of activation. My work often incorporates spiritual guidance, including the Blue Dragon as a primary guide, creating experiences that foster clarity, emotional release, and inner resilience.

 
How to Contact Bjorn Lestrud : 

https://www.bluedragonhealing.net/
 
https://www.instagram.com/bluedragonhealing/

https://www.linkedin.com/in/bjornlestrud/

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