By Roy Coughlan
5
188188 ratings
The podcast currently has 264 episodes available.
EFT Tapping Manifestation Meditation with Gemma Nice. I had a lovely conversation on the last episode with Gemma.
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Upgrade Your Brain
Unleash & Use Your Uniqueness
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Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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About my Guest Gemma Nice :
Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. Gemma won an award from Lux Life Magazine for Most Empowering Sex & Relationship Coach 2024 (UK). Are you stuck in your relationship with communication, trust, or intimacy and have tried all avenues but yourself? You haven't had intimacy in such a long time, and you have become more like best friends than lovers? Gemma gets it. Gemma offers 3 different programs to high achieving women aged 35-45 which all dive deep into the relationship you have with yourself, using groundbreaking wellness techniques including movement, breath work, EFT tapping and so much more as well as talk therapy to come at your relationship from a place of healed rather than broken. Gemma gets to the nitty gritty of yourself love, past trauma and helps you to start healing from inside out for you to have the best relationship for you moving forward
How to Contact Gemma Nice :
https://www.gemmanice.com
https://www.linkedin.com/in/gemmanicerelationshipcoach
https://www.pinterest.co.uk/GemmaHayleyNice/
https://www.youtube.com/@gemmanicerelationshipcoach
https://twitter.com/GemmaHayleyNice
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Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga.
--
Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
---
Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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About my Guest Gemma Nice :
What we Discussed:
- How she got the name Nice (1 mins)
- How she got into this Yoga (2 mins)
- Ensuring you get your kids toys that engage (5 mins)
- Reducing Device time (7 mins)
- Her own EasyYoga ( 8 mins)
- Yoga should not hurt ( 9:30 mins)
- The Breathwork she uses (12 mins)
- Ensuring a safe environment while doing breathwork (15:30 mins)
- Crying is a Powerful thing to do (16:30 mins)
- EFT Tapping (18:30 mins)
- When you feel overwhelmed (21:30 mins)
- Bringing Yoga & Breathwork into Corporations (23:45 mins)
- How Meditation can influence a company (27 mins)
- The full Moon affecting school kids (30 mins)
- Her Book 'Bee Fit Baby' ( 32 mins)
- Does she get her children involved in Yoga & Meditation (35 mins)
- Relationship Coaching (38:45 mins)
- Coming back to yourself ( 40 mins)
How to Contact Gemma Nice :
https://www.pinterest.co.uk/GemmaHayleyNice/
https://www.youtube.com/@gemmanicerelationshipcoach
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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Find a Virtual Assistant at va.world
Elijah Nisenboim is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose.
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Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
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Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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About my Guest Elijah Nisenboim :
What we Discussed:
- Elijah breathwork journey (3 mins)
- Different Breathwork and the meaning ( 5 mins)
- His Effiji Breathwork technique (6:45 mins)
- A sample of his Breathwork ( 9 mins)
- Starting his Breathwork since 1990 (10:45 mins)
- Not having a blocked nose issue with his system (15 mins)
- Breathing & Movement (18 mins)
- How to deal with a person realising trauma in a group setting (21 mins)
- Reading the audience for reactions (27 mins)
- Can you get addicted to Breathwork (32 mins)
- Plant Medicine (36 mins)
- Weed Vs Plant medicine (39:45 mins)
- Living in Fear because we have Trauma (42 mins)
- The Effects of Trauma Release (44 mins)
- Blame (49 mins)
- Why he has Animals mentioned in the book (51:45 min)
- Why he mentioned a Sovereign Business guy in his Acknowledgements in book ( 57 mins)
How to Contact Elijah Nisenboim :
https://effijibreath.com/
https://www.facebook.com/Effijibreath
https://www.instagram.com/effijibreathwork
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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Find a Virtual Assistant at va.world
Adora Winquist is a visionary in the nascent field of Quantum Alchemy and a pioneer in the field of vibrational medicine and aromatherapeutic healing.
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Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
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Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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About my Guest Adora Winquist:
What we Discussed:
- How do I know if I am a Modern Alchemist (1:45 mins)
- How to know the truth in Alchemy (5Mins)
- Her own Healing Journey (10:30 mins)
- The Energy in Egypt (14 mins)
- Let your children do their own Journeys (21 mins)
- How to Protect ourselves from EMF's (25:30 mins)
- What is Viral Warrior (30:40 mins)
- Inner Peace 34 mins)
- The breathwork technique (37:30 mins)
- Her Retreats (44:30 mins)
How to Contact Adora Winquist :
https://x.com/adorawinquist
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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Spirit Author-Artist-Activist, lifelong yoga and meditation practitioner, naturalist, student.
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Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
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Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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About my Guest teZa Lord :
What we Discussed:
- Who is teZa Lord (1:30 mins)
- The Human Race is all About Addiction (3:45 mins)
- When she was in a cell (6:20 mins)
- The rock bottom of her Addiction (7:30 mins)
- Why she changed her name to teZa (9:15 mins)
- Her 6 month camping trip (13 mins)
- Patagonia Trip (18:30 mins)
- Does the travelling inspire her Art (23:20 mins)
- The Celtic Alphabet (27:45 mins)
- Encouraging people to bring joy into their lives (32:15 mins)
- Not afraid of Death (36:30 mins)
- Creative Writing (40 mins)
How to Contact teZa Lord :
https://tezalord.com/
https://x.com/tezalord
https://www.youtube.com/channel/UCvG2AgcdA1jJUNFMCFlYAag
https://linktr.ee/tezalord
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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Alexis Alcalá, the founder of InnerCamp, is a teacher of Breathwork, Bodywork, and Tantra, with over 10 years of experience in complementary therapies.
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Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
---
Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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About my Guest Alexis Alcala :
What we Discussed:
- Alexis journey to Breathwork (1 mins)
- Don't follow someone elses dreams (5:20 mins)
- Did you go through the Journey of different breathworks (7:30 mins)
- How to ensure a safe environment for online breathwork (11:30 mins)
- The effect of Noises during a breathwork session (14 mins)
- Breathwork Associations ( 15 mins)
- How to ensure the Breathwork associations is not just a money organisation (18 mins)
- What is Tantra (19:30 mins)
- The dark side of the Kama Sutra (23 mins)
- His Energy Work Journey (27 mins)
- Psychedelics (30 mins)
- LSD (33:30 mins)
- How professional his Course is (35 mins)
- How he embraced Sciencein his works (37 mins)
How to Contact Alexis Alcala :
https://innercamp.com/
https://www.youtube.com/channel/UCqDaIVOzNYVvurQCEapV1uw
https://open.spotify.com/user/1158921555?si=9f432c78dcde459b
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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Bodhi Aldridge guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most.
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Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
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Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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About my Guest Bodhi Aldridge :
What we Discussed:
- Why his picture is what is important to him
- When he decided that his Career as a lawyer was not for him after 20 years (2 mins)
- When you reakise you are in the wrong job (5:30 mins)
- Different options while driving (9 mins)
- Children are watching what you are doing as well as what you say (11:40 mins)
- The secret to a happy Relationship ( 14 mins)
- When your partner belittles you in public (19:30 mins)
- The relationships with kids and teenagers (25 mins)
- When parents have a different style (34 mins)
- Having unconditional love (39 mins)
How to Contact Bodhi Aldridge :
https://bodhialdridge.com/
https://www.instagram.com/aldridgebodhi/
https://portal.bodhialdridge.com/podcasts/true-freedom
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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Pavel Stuchlik is a DJ/Producer, certified Ambassador of Peace & Wim Hof Instructor and founder of NOA|AON – a modern manifesto for your journey through self-transformation
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Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/
---
Speaking Podcast/ Coaching My Other Podcasts
https://roycoughlan.com/
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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About my Guest Pavel Stuchlik:
What we Discussed:
- Who is Pavel Stuchlik
- What was his Why (2 mins)
- Why he created NOA|AON and what it means (5 Mins)
- Losing Everything and Bouncing Back (7 mins)
- How to Not feel guilty about earning Money (9:45 mins)
- Be, Do & Have (13:30 mins)
- Understanding Relationships with 7 Stages (18 mins to 25 mins))
- True Love (24 mins)
- Cold Therapy & Wim Hoff (25 mins)
- Learning Different Styles of Breathing (28:50 mins)
- The 3 Tools of Instant Presence (29:30 mins)
- How long should you do an ice bath (37 mins)
- Dark Retreats (41 mins to 45 mins )
- Should you bring a notebook into dark room (45 mins)
- How is your sleep pattern in a Dark Room (47 mins)
- How has his diet changed after the retreats (49:40 mins)
- Plant Medicine (51 mins)
- What would Love do now (53:45 mins)
- What are EMF's and how to protect yourself (55 mins)
- The Electric Devices that are dangerous to our bodies ( 57 mins)
- The dangers of Microwave ovens (1 hr 2 mins)
- Airpod frequencies (1 hr 4 mins)
- The telecommunications unrealiable studies (1 hr 5 mins)
- Set an Example for your children (1 hr 9 mins)
- Does this Substance own you or you own it (1 hr 11:30 mins)
- Wall Paper & Clothing Frequency Protection (1hr 13:45 mins)
- Know which product is real and fake ( 1 hr 17 mins)
- Frequencies in a titanium ball (1 hr 19 mins)
How to Contact Pavel Stuchlik
1. FREE EMF Webinar
2. 30% Discount Code for courses & Waveguard EMF protection - ROY30
3. 30-day on-demand free library
4. FREE System Reset Bonus Episode
Tips
Have good quality headphones in a place you can express yourself
Can be done solo or in a group settingDo not do in water or while driving
Benefits
Promotes energy alertness
Reduces stress
Instant mood boost
Enhanced feelings of wellbeing
Burns calories
Promotes better sleep
Increases your dopamine, oxytocin, serotonin, and endorphins
Subliminal sound healing embedded from Source Vibrations
When
You can use this daily, weekly or month, it matters not, the key is, this proven method works whenever you’re looking to grow.
Duration
7 Minutes. Bonus: move directly into a deep state of meditation.
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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist
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Unleash & Use Your Uniqueness
https://braingym.fitness/
------------
Speaking Podcast Social Media / Coaching My Other Podcasts
https://roycoughlan.com/
Find the Products mentioned in this Episode or Join the Business
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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About my Guest Dr. Pete Economou :
What we Discussed:
- Who is Dr. Pete (1 min)
- How did he get into Mindfulness & Meditation ( 2 mins)
- What goes on in your head as a competitive swimmer (4:30 mins)
- What he Learnt from a Zen Master (7:30 mins)
- Critical Thinking Vs Mainstream (9:30 mins)
- People regurgitating a Harvard Study that never happened (11:20 mins)
- How to know what is True (11:45 mins)
- Negativity from the News (15 mins)
- As a Psychologist Trying to Not have a Job (17 mins)
- Knowing if a Therapist wants a Customer for life 19 mins)
- Yearly Body Test (21 mins)
- His Book that helps you with Meditation (22:45 mins)
- Should you Apply Visualisation in Sports (24:45 mins)
- Functional MRI's (27:10 mins)
- What are the 4 Pillars (28:30 mins)
- His Podcast (33:30 mins)
- Therapists from 2016 reporting that anxiety about Leaders of Countries Increased (36 mins)
- Stoping inhouse fighting (37:30 mins)
- Rephrase your question (39:30 mins)
- What to do what the Ego gets in the way (41:45 mins)
How to Contact Dr. Pete Economou :
Find the Products or Start in the Business :
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system.
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UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS
https://braingym.fitness/
------------
Speaking Podcast Social Media / Coaching My Other Podcasts
https://roycoughlan.com/
Find the Products mentioned in this Episode or Join the Business
https://partnerco.world/
------------------
About my Guest Dr Kristal Vance:
Dr Kristal lives in the US - Orlando, FL area. Many may know her from founding the Circle of Health where she began that community after her own journey with the hormone body balance drops. After 25 years of working with patients she had lost herself and her health. She experienced autoimmune issues and her hormones were wrecked! Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system.
Dr Kristal sits on the Wellness Council and a Member of the Partnerco North America partners council.
What we Discussed:
- Who is Dr. Kristal Vance- Her own Health Issues when Younger (3 mins)
- How the Products helped our friend Bill Chaffee get off an insulin pump (6:15 mins)
- The Industry is Broken (8 mins)
- The 2 Founders of Partner Co (9 mins to18:55mins)
- Tahetian Noni Jucie (11 mins)
- The got 14 legacy Companies (16:30 mins)
- The have a Scientific Advisory Board (17:20 mins)
- Why this Noni is so beneficial (19:40 mins)
- How the Drops helped her Father David Vance (21 mins)
- The Dangers of Sugar (23:15 mins)- I lost me (24 mins)
- Why Dieting did not seem right (25:30 mins)
- 6 yrs out and she kept the Weight off (27:30 mins)
- Mom was on 19 Medications and now just 4 (27:45 mins)
- They created a Community for Health support (29:50 mins)
- My Food Ant Test (31:30 mins)
- If only our Bodies had a Low Battery display (33 mins)
- Over 100 Products that have has proper testing(34:30 mins)
- Low Entry Point to the Business $29.95 (36 mins)
Find the Products or Start in the Business :
https://partnerco.world/
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Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors
http://meditationpodcast.org/
Our Facebook Group can be found at
https://www.facebook.com/meditationpodcast.org
The podcast currently has 264 episodes available.