We're guiding you today through our experience of doing the Blue Lotus Cafe podcast. After year and a half, we want to share our process, the reason why we started recording and the results. Our workflow is consistent because of the pre-set format and our intention is always clear - we love learning and teaching. Because of that we want to share with you as much as we can and help you in your self-development process.

If you grew up thinking it doesn't make sense to figure out what you want to do in your life and stick to it forever, then this is an episode for you.  We are on a mission to prove that people can not only have multiple passions in life, but can be good at balancing them all. Even more than that - if they realize it's a strength, they can thrive in bringing them together. Are you a multi-passionate person? We definitely are.

Do you have a creative crew? A team of people who have different set of skills, but together you have all you need? If not yet, this episode is perfect for you. We hope to inspire you to find your crew so together you can find your tribe - fans and ambassadors of your company. In this episode we share what you can do to find them or to let them find you. Enjoy!

There is more than enough research that shows our bodies are synced with a Solar cycle. From when we get up to when we go to sleep, and even during our sleep - functions in our body are following the Circadian Rhythm. Every cell in our body actually has its own Circadian Clock. Today we are going through what happens at different times of the day and why it is so important to follow it. Nature has its own terms and the best thing we can do for our health is to sync with it.

Covid-19 has changed a lot, no doubt about it. Restaurants are searching for new ways to serve the customers and keep themselves alive. Many of them took a direction in home delivery, but is this the only way? When will people go back to restaurants and what can restaurants do to stay true to their mission and passion?

In the second part of becoming an independent knowledge worker we are getting some very practical advice from Naval and Christophe. Tune in to hear more about playing a long-term iteration game and where to stop compromising. Should we invest time in Networking and how not to damage your health in the race for wealth. What does wealth mean to you and how to find success and happiness?

We're back at sharing wisdom of Naval Ravikant. This week we are covering all the steps you should focus on to build necessary skills to create a business, design a lifestyle you want and play the long-term game. Find how you can be unique and remarkable, and find ways to build it into your brand. Join us also next week where we will take this topic into more details and share with you the insights about becoming an independent knowledge worker. As always, Christophe and Ivor are with you to guide you through the topic.

We believe in Active resorts. Not only we believe in them, but it is our mission to help develop them and give people a chance to find something that could transform their lives. Active resorts are based around great instructors, trainers and coaches who guide people through an experience where they can grow, learn more and become better in what they love. We are talking about transformation through practice and lifestyle changes. And active resorts can provide a safe environment exactly for that.

In the time of the pandemic, it is crucial to understand and build a strong immune system. This week we are covering what an immune system is and what habits you can develop to make it more resistant. When we were kids our bodies became stronger and more intelligent after every contact with microbes and viruses. In the older age this can sometimes be more challenging, so it's important to know how to approach and prepare for any future contact with different kinds of microbes.

More and more research papers on Microbiome are coming out every day. It's a hot topic with some intriguing science behind it and we are here to join the conversation. Today we are discussing what is a microbiome, how to achieve the right balance with diversity, and what the lab tests are telling us about the bacteria in our body. How many problems can we solve by feeding our gut right?