Ok, we have to talk about this. We have seen, been a part of and enjoyed the craze, but it's time to talk about what is behind it. Today we go into what's happening on the market and how is the food industry taking advantage of the movement. But also we want to discuss the vegan milks, cheeses, burgers and egg replacers. Let us know what you think about the vegan movement so far and where do you want it to take us.

We have seen a big shift in the restaurant industry. Restaurants doing food delivery over external apps, people opening catering businesses, buffets disappearing... What is the next right move for anybody wanting to work with food? Are big restaurants going to come back or will we all keep ordering food to our house? How can we use this situation to our advantage and connect with our customers more?

Today you can hear us talk about Self-management.  From remote work to being a freelancer or doing deep work for yourself - knowing how to organize yourself and deliver in time is an essential skill to have.  We often hear from people that they struggle with staying focused and on track, even when their business depends on it. Why is it so and how to easily change the mindset and our habits?

Are you in for our 90-day Instagram challenge? If so, in this podcast you will get all the information you need to develop your content, create a long-term strategy and find your true fans. We decided to do this challenge to test if organic growth is possible and to increase engagement with our followers through high quality content. The task is not easy, but the journey will be fun!

Follow our IGTV and our Live videos to see the progress every month :)

Philosophy of First Principles was popularized by Elon Musk, but its roots are deep in essentialism and science. This approach can help you find solutions to existing problems and make the start easier. Have you tried it yet?

How difficult is it for you to exit your comfort zone? Is it worth the risk to see what awaits on the other side? What to do if you have to close your company in which you invested all your money and energy? Today we're challenging two mindsets to  see how to become stronger and more confident person, how to take and apply constructive feedback, and how to turn failures into new opportunities. Tune in to hear more about it...

Time to change the perspective of Personal Branding! If you're trying to build a strong and sustainable business, you will need to start from yourself. Knowing yourself and aligning personal goals with the goals of your business can help you understand and better communicate your message. But there's more...

We know you don't like to think about it - but for every project there should be an exit rule. It doesn't matter how great the idea for your start-up is, if you don't know when to give it up, you could waste so much more time and money. But, there are also things you can do before even starting a project which could help you to know how sustainable it could be... This is for us one of the most important topics when it comes to turning your idea into business.

One thing no one teaches us in school is how to manage our money. For most people it seems intuitive, but in the end of the month there are unexpected losses, no savings and no safety. Today Christophe gives us two perspectives for being smart with our finance - in the first part of the podcast we are discussing the context and the environment we find or put ourselves in, and in the second part we talk about layers that will help us prioritize and invest our money in a smart way. Enjoy!

Let's talk about stress. Although it seems to be our constant enemy, there are a lot of situations when stress is good for us. This is why we want make a distinction between the acute and the chronic stress today. In this episode we are defining each of those and discussing what are the best ways to avoid the chronic stress altogether.