Blue Monday isn't just one day of the year - so how can we help ensure we feel good all year around?

Pina is joined by Registered Social Worker & Psychotherapist Kelly Bos to give us some tips on getting past the holiday blues.

Host:

Pina Crispo // https://www.instagram.com/chic_mamma 

Guest:

Kelly Bos // https://www.kellybos.com/