Prayer from the Jesus Sutras from the earliest Christian community in China The highest skies are in love with You. The great Earth opens its palms in peace. Our […]

Opening Light Meditation Picture the quality of a clear, warm sunlight in your mind’s eye…then imagine that same quality of sunlight as pinpoint of light in the middle of […]

  Opening Light Meditation Picture the quality of a clear, warm sunlight in your mind’s eye…then imagine that same quality of sunlight as pinpoint of light in the middle of […]

Opening Breath Meditation Take a few moments, as long as you like, to rest your attention on the breath—the sensation of the air entering the body, and the sense […]

Opening Breath Meditation Take a few moments, as long as you like to rest your attention on the breath—the sensation of the air entering the nose and into the […]

  On Mondays we offer a different format for the daily prayer meditation podcast: four 1–3-minute meditations that you can learn to do on your own to center yourself throughout […]

Pentecost is about receiving the powerful gift of empathy, the absence of which, in so much of White America, enables White Supremacy and the assault on black and brown bodies […]

Episode 11: I’ve Got the Joy Scripture: John 15: 9–12,  Song: I’ve Got the Joy.

Prayer from the East Syrian Orthodox Offices Strengthen, O our Lord and our God, our weakness in thy compassion, and comfort and help the wants of our soul in […]

Body Awareness Practice With eyes open and a soft focus, take in and release three deep breaths before letting your breath return to normal. With the third out-breath, gently […]