Deniss Katana, a 20-year-old from Kenya discusses with host, Rimi Bhoopalam, about how mental health is viewed in his community. Tune in to hear what his own personal experiences have been and how gender stereotypes are impacting men specifically in terms of mental health.

Tune in to get a deep look inside school mental health from the perspective of two school social workers, Andrea Phillips and Lori Hemmett. Host Rimi Bhoopalam has a discussion with them about what they've noticed when interacting with youth, what advice they have for both youth and adults, and what resources are available.

17-year-old high schooler unpacks for the very first time her experiences growing up with parental emotional neglect, divorce, depression/suicidal thoughts, and much more. Tune in to learn ways she dealt with her struggles and tips she has for getting through situations like these. 

Suicide Prevention Resources:

National Suicide and Crisis Lifeline - 988

Befrienders Worldwide (Connects you to the nearest emotional support center): https://help.befrienders.org

Crisis Text Line (International service that connects you to a live, trained crisis counselor with a simple text for help): https://www.crisistextline.org

Generation Z is constantly bombarded with information, and it's impossible for us to get a break. Tune in to this first episode to hear host Rimi Bhoopalam speak with a fellow high schooler, Camila Gomez, about her experiences with information overload and how that's impacted her. 

Welcome to blue! Listen to this trailer to see what to expect on the first season of blue