Blueprint Breakers

What better way to soak up the joy in the everyday than to fall in love with your hometown?

On today's episode, I share how I approach each new hometown with a renewed sense of curiosity and exploration.

I also extend a special invitation to the upcoming free training Rewrite Your Blueprint- reserve your spot here.

About Amy A. Palmer

After a lifelong struggle with feeling “outside” the societal norm and longing to live up to perceived expectations, pardon Amy’s French as she says fuck the blueprint! She has found peace, acceptance, and joy as she embarks on the next era of her life as a digital nomadic entrepreneur.

Amy was formerly a senior corporate executive, a nationally recognized sales and operations expert, an award-winning actress, a resident of 13 different US cities, and a prize-winning DC blogger. Amy has a vast network of friends and colleagues with whom she enjoys travel and adventures and a close family including six niblings (nieces & nephews), the loves of her life!

Check out my recently released eBook, interactive guide/workbook is now available:

Heal & Restore: The 7-Step Guide to Joy

What do you do when you find yourself in a funk or a fog? As we grow and evolve, our progress is not always a consistent incline. There are bumps in the road, highs and lows, ebbs and flows. After more than a year of pretty consistent personal growth and evolvement, I recently experienced a hurdle of disappointment and sadness that was in danger of becoming pessimism and possibly depression.

In today's episode, I share how it felt and what I did to shuffle and swirve and pick myself up. If this resonates with you, drop me an email or a dm. I'd love to hear about your journey.

About Amy A. Palmer

After a lifelong struggle with feeling “outside” the societal norm and longing to live up to perceived expectations, pardon Amy’s French as she says fuck the blueprint! She has found peace, acceptance, and joy as she embarks on the next era of her life as a digital nomadic entrepreneur.

Amy was formerly a senior corporate executive, a nationally recognized sales and operations expert, an award-winning actress, a resident of 13 different US cities, and a prize-winning DC blogger. Amy has a vast network of friends and colleagues with whom she enjoys travel and adventures and a close family including six niblings (nieces & nephews), the loves of her life!

Check out my recently released eBook, interactive guide/workbook is now available:

Heal & Restore: The 7-Step Guide to Joy

Do you find your energy ebbing & flowing with more negative moments than positive? Are you working at listening to your inner voice and not sure what to do with that? Has your definition of success changed over time, yet you still compare yourself to society's definition? These are just a few of the questions JJ and I discuss in this week's conversation. I thoroughly enjoyed (and highly recommend), her latest book Seeking, where she shares the steps and transformation she made to level up her life, her purpose and her mission.

Receive free resources and more information about our guest speakers by joining us at Community.BlueprintBreakers.com. This week we feature JJ's free course "10 Lessons I Gained From My Mindfulness Practice"

About JJ DiGeronimo

JJ DiGeronimo is a three-time award-winning author, speaker, and former leading woman in the tech industry. She is passionate about helping women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices.

JJ's story is one of overcoming obstacles and finding her true purpose. After 25 years in the tech industry, she hit a wall from overproducing, over-delivering, and over-committing. She was questioning all aspects of her life and felt like she was her own worst enemy. She tried drinking more wine, sabotaging her marriage, and even considered driving away and never returning.

Eventually, JJ realized that she needed to make a change. She started by seeking professional help and began a journey of self-discovery. She learned how to set boundaries, say no, and take care of herself. She also began to explore her spiritual side and connect with her inner power.

JJ's transformation was profound. She went from feeling overwhelmed to feeling connected to a higher purpose, which led to a determination to share her findings with more women.

Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work, JJ’s third book, share the strategies that helped her infuse more purpose and meaning into her work and life.

Find JJ at: www.jjdigeronimo.com

Get JJ's book, Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work : https://www.amazon.com/author/jjdigeronimo

Connect on Instagram:  https://www.instagram.com/jjdigeronimo/

About Amy A. Palmer

Heal & Restore: The 7-Step Guide to Joy

Special Announcement: My very first eBook, Heal & Restore: The 7-Step Guide to Joy, is now available for purchase!

Get your digital copy here ->> Restore-Joy.com

In this book, I share my own, sometimes deeply personal story and translate it into a customizable step-by-step process you can follow and apply to your life and circumstances.

This eBook is for you if you:

​As a result of working through this interactive guide, get the clarity and validation you need to design your own personal, customizable blueprint for taking a reset to your life.

BONUS: The first 5 people who purchase the book in the next 24 hours will receive a complimentary 1:1 Support & Strategy Session. We will deep dive into any area of your life where you want to see a significant change.

About Amy A. Palmer

What does a full and dynamic life look like when you don't follow a traditional path? This episode takes an in-depth look at my friend and colleague, Karin Bellantoni's, path thus far. During this very personal and transparent conversation, we discuss marriage, divorce, motherhood, career pivots, rebel leadership, and more. Karin is a powerful example of how to face extreme challenges head on- whether that be surviving more than one armed bank robbery or a stage four cancer diagnosis. Karin has loved fully, traveled the world, and built an impressive business and life. We talk about what it means to be a nurturing guide, mentoring and influencing the generations coming up and the intricacies of this generation as we progressed from the early days of career women to the opportunities in front of us today. You will find Karin's story captivating, intriguing and thought provoking, especially as it relates to our theme here at Blueprint Breakers: There is more than one way to do life.

About ⁠Karin Bellantoni⁠

Karin Bellantoni is a Growth Strategist and Executive Coach. Karin works with CEO’s to develop their leadership teams and rising stars. Karin powers business leaders and their teams by liberating them from personal and professional fear-based programming, advancing their strengths rapidly. Karin calls this “The 180”- a personal and professional turnaround.

A catalyst for change and an experienced entrepreneur, Karin combines her expertise in high-growth business with a tough love approach to develop a strong foundation for a company's infrastructure. Her clients often call her to optimize operations, sales, and egos during explosive growth and uncertainty. Karin is the host of Crazy Busy available on podcast channels everywhere.

About Amy A. Palmer

I am so excited to share a little behind-the-scenes info about my upcoming eBook, Heal & Restore: The 7-Step Guide to Joy! If you feel stuck, need a new direction, need to restore joy to your life, this eBook has been created for you. While writing this eBook was not in my original plans, today I share why I wrote it and how it feels to prepare to share it with the world. Spoiler alert- I'm nervous as HELL!

About Amy A. Palmer

Do you reject the term "anti-aging"? Are you "pro-aging"? If so, I recorded this episode for you!

In today’s episode, let’s Normalize Aging!  This season deserves celebration & you know that’s what we are about here at Blueprint Breakers.  

We’re going to hear all about Jacqueline Perez (known as Jack)- she founded a platform called Kuel Life which has grown extensively over the past 5 years and it’s all about providing us women in midlife and beyond with information and community.  In this conversation we get to hear Jack’s personal journey, how perimenopause and menopause were ultimately life changing for her in the very best of ways.

About Jacqueline Perez (Jack)

Jack founded Kuel Life in 2017. Through her platform, Perez champions change, normalizing aging for women through curated content and women-driven brands.

The Kuel Life Community grows daily. With over 54 Kuel Life Industry Thought Leaders and 40 women-driven brands, Kuel Life offers women an opportunity to Share, Learn, Shop, and Play with Our Second Act Sisters! Previously, she spent 20 years at Summit Strategy Partners, a San Francisco-based marketing and public relations firm, where she was a founding partner.

Jack brings extensive, deep, start-up experience; having worked with hundreds of small to midsize companies. She is excited to finally birth her own start-up. Having earned an MBA from the University of Chicago, Perez carries a hard-nosed business understanding to the entrepreneur world.

She is fluent in Spanish, and having worked with multiple international firms, has a clear grasp on cross-cultural influences. Jack’s passions include: spending time with her son, traveling to exotic, off-the-beaten-path places such as; Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack likes to throw heavy weights around, is an avid jump roper, and a third- degree black belt in Taekwondo. 

Connect with Jack at KuelLife.com

About Amy A. Palmer

Today is a day to free ourselves from anything that is making us feel stuck or blah! In this special, very short episode, I invite you to think about what is getting in your way and declare today as the day to release it! I also make 3 special requests to anyone who is a Blueprint Breaker supporter & I give you a little teaser about our contest giveaway!

About Amy A. Palmer

Get ready to Glo Up your Life, your Business, AND your Love! This episode will fill you with inspiration, ideas, energy and light! My conversation with my own mentor and coach, Glo Atanmo, covers decades of work. We talk about how she has taken herself from below the poverty line, to an international speaker, thought leader, and seven-figure business owner. Glo’s ever-curious, multi-passionate approach shows us there are an infinite number of ways to do life!

Glo’s latest adventure includes finding the love of her life and building a partnership and life after many years of being a solo digital creator. I share my initial skepticism and reaction to Glo’s happy news, and ultimately how we can all learn from her perspective.

If you are like me and have given up on finding a partner, this episode will have you reconsidering your position. It’s never too late for a new adventure!

About Glo Atanmo

Glo Atanmo is a successful travel writer, blogger, graphic designer and creative entrepreneur who has traveled to more than 90 countries across 7 continents.  She is the founder of The Blog Abroad, a travel blog that has been featured in publications such as Ebony Magazine and The Huffington Post. 

As a dynamic and inspiring speaker, Glo has  appeared on stages with Tony Robbins, Brendan Burchard, and Jenna Kutcher, to name just a few. She has been featured in Forbes, Oprah Magazine, Conde Nast, Essence, Buzzfeed, and more.

Glo is a role model for women who want to travel the world and build a successful career. She is proof that it is possible to have an amazing life that is full of adventure, growth, and impact. Her latest adventure includes working with her life partner to build the Life Leap, helping others to find location, time, and financial freedom.  Glo is also very passionate about helping high-achieving women like herself find love.

Connect with Glo on Instagram: @glograpics

Join the waitlist for the Life Leap: https://www.thelifeleap.com/

Get Glo’s Dating Guide Here: https://learnwithglo.com/

About Amy A. Palmer