Mar and Kate talk about what the average day in their life looks like. No fluff or exaggerations here! 

Kate and Maryn talk about their ICKS and then go over what gives YOU the ICK! 

Mar and Kate talk about what gives them the Icks and goes over what gives YOU the icks! 

Kate and Maryn go over all things Thanksgiving- Stories, favorites, etc! 

Kate and Maryn go over tips on how to boost your self confidence.

Maryn and Kate host their SECOND guest on the episode. Topics range from "Love is Blind" to Pokemon. You won't want to miss this episode! 

This week Mar and Kate talk about the first year of marriage. The struggles the triumphs, advice, and everything in between. Please keep in mind that we do discuss some adult themes in this episode. Listen with discretion around a younger audience. 

*** This episode does talk about some things that are sexual in nature. Listen with discretion around a younger audience

Kate and Maryn finish up their stories of how they got into fitness, what motivates them, and why they love being healthy

Maryn and Kate talk about their fitness journeys. They talk about what worked for them, eating 5 Hot'n'Spicy's, and much more 

Katelyn and Maryn talk about Kate's birth stories.