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You are in for a treat with this video! Alondra Sánchez shares her story about overcoming erythrophobia and navigating blushing as a THERAPIST!

Our conversation is packed with BLUSHING topics like:

- Alondra's experience with hypnosis
- Projecting our thoughts onto others
-Nervous System Regulation
-Eye movement desensitization and reprocessing (EMDR) 
- Hormones: Perimenopause, Postpartum Depression, Premenstrual dysphoric disorder (PMDD)
-Perfectionism
-Parenting
- Navigating the fear of blushing as a THERAPIST + tools to help you navigate for yourself! 
- Blushing can negatively impact any skin tone, not ONLY fair skin.
+ More 

If you're interested in learning more about Alondra and her business, Cultura Counseling, LLC., be sure to check out her website! 

https://www.culturacounseling.com/

watch om YouTube here: https://www.youtube.com/watch?v=NV4YDwCUk3Y

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