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It’s been a while since I've talked about blushing or erythrophobia... so here’s an update.

In this video, I share how I overcame erythrophobia (fear of blushing), how I experience blushing today, and what healing has looked like since moving to South Carolina.

Spoiler: the title is a little clickbait-y on purpose. Because the truth is - it’s not really about stopping blushing. It’s about releasing the fear and obsession that used to control so much of my life.

If you're still in the thick of it, still feeling like blushing makes you broken or not enough - this one’s for you.

You can heal. You can live a full, bold life - even if your face turns red.

Keep going. You’re not alone.

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