Lauren, Amanda and Blythe discuss Michael Wilbon's comments on bloggers from "their mother's basement" comments and how this reflects on traditional media such as newspapers to the writers for sites like SB Nation and Barstool. Plus we're joined in studio with Alex from the UK aka one of the biggest Jaguars fan from across the pond.

One of the top wide receivers in the NFL in Allen Robinson join the ladies of Helmets and Heels to talk about the upcoming divisional matchup against the hated Titans, outlook for the rest of the season and answers the all important, "is a hot dog a sandwich?" This along with Jaguars RG Brandon Linder who joins in our Studs and Duds from the weekend.

With photos surfacing of Greg Hardy's abuse against his former girlfriend, does this change your opinion of the Cowboys star pass rusher?

The girls are back to talk about FLGA, studs and duds from the weekend, predicting the Jags record for the rest of the season and judging if Blake Bortles interview with sports culture website Barstool is the worst we've ever seen.

FS1's Jason Whitlock joins the ladies of Helmets and Heels to defend Louisville head coach Rick Pitino in the recent sex scandal. We're also joined by Jaguars safety Josh Evans as he recaps the team's second win of the season over in London. Oh and there's a little thing called the World's Largest Outdoor Cocktail Party aka FLGA that we get to dive into as well.

Another week, another loss. The ladies talk about what can be done about the Jaguars continuous downward spiral along with our weekly studs/duds where the debate got heated around Louisville's "sex scandal." Also on the show we chat with the lovely ladies who founded The Daily Rally, a daily sports news roundup you didn't know you needed until now.

In one of the biggest interviews Helmets and Heels has ever done, we got a chance to chat with sport media veteran Suzy Kolber. Also on the show we talk about heading down to Tampa for Jags vs Bucs in one of the largest fan organized away trips in the history of the NFL. Plus Steve Spurrier, Greg Hardy and weekly studs and duds.

The girls have an all star lineup of guests to include Michaela Bradley, wife of Jaguars head coach Gus Bradley. Executive Director/COO for JAXSPORTS Council & Taxslayer Bowl Alan Verlander and the always entertaining UNF head basketball coach Mathew Driscoll. We also dive in to the week that was in the football and the week to come.

Sports losses are never fun. But did you know they can affect your overall health? Helmets and Heels discuss the latest Jaguars loss, how we cope, fighters in baseball and Nsync vs. BSB.

Jaguars safety Sergio Brown joined the ladies live on location to discuss what it's going to be like facing two of his former teams over the next two weeks, his role in Deflategate and which Disney princess is his favorite.