Bobby “Maximus” MacDonald is a fitness expert, Brazilian jiu-jitsu world champion, UFC fighter, and Men’s Health writer.

He’s also the founder the Maximus Gym, the director of Project Maximus, the Keeper of Authenticity at Lalo Tactical, a sought-after speaker, the host of the Maximus Podcast, and the author of the book Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit. 

You can learn more about his work at MaximusBody.com and by following him on Instagram @bobbymaximus.

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