Bob's Last Marathon

Bob's Last Marathon

By Bob's Last Marathon FoundationHealth & FitnessMental Health
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Bob's Last Marathon episodes

  • Friends
    Lena talks about some of the common issues that come up from well-meaning friends, and ways to handle them.
    12 min
  • Self-Care for the Caregiver
    Lena recalls the moment she realized that taking care of herself was essential to caring well for Bob, and how she learned that giving our very best to our loved ones doesn’t have to mean sacrificing comfort and pleasure.
    10 min
  • Feeling Sure
    This episode features Katie Brandt, Director of Caregiver Support Services and Public Relations for the Massachusetts General Hospital Frontotemporal Disorders Unit. Katie’s late husband, Mike, was diagnosed with FTD at the age of 29. Katie tells us about a heartbreaking decision she had to make, and the isolation, uncertainties, and rewards of being a caregiver for both her husband and their young son.
    12 min
  • Denial
    Lena talks about denial—an insidious and potentially dangerous problem that many Alzheimer’s caregivers face.
    10 min
  • Five Key Elements of Dementia Care
    Lena recalls how her life as a caregiver did a 180 when she met Dr. Steven E. Arnold, a leading Alzheimer’s expert, now at Massachusetts General Hospital—and discovered the five key elements of caring for a person with Alzheimer’s disease.
    12 min
  • Living the Alzheimer’s Journey Trailer
    Ten-minute podcasts to help families and friends navigate the unknown in caring for people with dementia. Each episode features firsthand stories from people with personal experience caring for their loved ones, and experts in specialized fields. Topics organized by four categories: planning, living well, community, and challenges. Transcripts and other resources on www.bobsmarathon.com. Debut January 13, 2021.
    3 min

About Bob's Last Marathon

From the publisher's feed

Ten-minute podcasts to help families and friends navigate the unknown in caring for people with dementia. Each episode features firsthand stories from people with personal experience caring for their…