In this episode we talk with Attachment specialist Adam Lane Smith about how we can optimize our mind, body and relationships and how interconnected the three really are.

The magic of the immune system and the making of an interesting story

The one where the literal "rockstar" shares her story of triumph, tragedy, and triumph again...You'll love this one

The one with the doc that explains why your bod hurts...Why bother with chiropractic? THIS is why...check this out for a sec 

The one with the cop and cock fight. In this story packed episode we sit down with former NYPD detective turned author as he recounts funny, silly and sometimes dangerous stories about his time on the force.

Find his books on Amazon

https://amzn.to/3uPR0lm

----------------------------------------------------

Interested in learning more about what Alli & Chris are up to?

Find out more about the company at

https://bodcompany.com

Check us out on social media:
Twitter:
https://twitter.com/allicovington
https://twitter.com/chris_boreteen

Instagram
https://www.instagram.com/allicovington/
https://www.instagram.com/chrisboertien/

Facebook
https://www.facebook.com/allison.c.ferguson/

The one where we talk with renowned psychologist Dr. Edward Perin about the importance of how physical health affects mental health and the issues of a self-diagnosing world.

Find him on twitter at
https://twitter.com/PerinBehavioral

-------------------------------------------------------------

Interested in learning more about what Alli & Chris are up to?

Find out more about the company at

https://bodcompany.com

Check us out on social media:
Twitter:
https://twitter.com/allicovington
https://twitter.com/chris_boreteen

Instagram
https://www.instagram.com/allicovington/
https://www.instagram.com/chrisboertien/

Facebook
https://www.facebook.com/allison.c.ferguson/

The one where we talk with Trace Gibbs, CTO of Vasayo about cutting edge nutrient delivery technology. 

The one where we sit down with hormone specialist Megan Bliss NP to dive into how our hormones are impacted by your fitness and gut health and what you can do to address hormone imbalances. Tune in for that and much more!

Find Megan on instagram @meganblissnp !
https://www.instagram.com/meganblissnp/

----------------------------------

Interested in learning more about what Alli & Chris are up to?

Find out more about the company at

https://bodcompany.com

Interested in coaching? Book a discovery call today!

https://calendly.com/bod-by-alli/discovery

Check us out on social media:
Twitter:
https://twitter.com/allicovington
https://twitter.com/chris_boreteen

Instagram
https://www.instagram.com/allicovington/
https://www.instagram.com/chrisboertien/

Facebook
https://www.facebook.com/allison.c.ferguson/

In this one we spend some time chatting with our friend Theresa who is visiting Costa Rica!

We talk about life, love, adventures and the importance of having good family, friends and food in your life. Hope you enjoy this one as much as we did!

Check out her YouTube channel: Play It Again with Mike & Ginger

https://www.youtube.com/channel/UCd_k6z99eB0poRf8lUpHMPg

---------------------------------

Interested in learning more about what Alli & Chris are up to?

Find out more about the company at

https://bodcompany.com

Reach out to us to chat more about how we can help you!

Facebook

https://m.me/allison.c.ferguson/

Twitter

https://twitter.com/allicovington

Instagram

https://www.instagram.com/allicovington/

YouTube

https://www.youtube.com/channel/UClAZdBpMFuppqBCZ2_sWVBw

The one where Phil goes into his journey about going from “fat guy” to “fit guy” by healing his gut.

Anyone who feels strangled by cravings need to listen to this episode. Phil talks about how he want from being a fairly typical sugar junkie, craving sweets all the time, to craving fruits and veggies by restoring his gut.

Listen to this one to find out about how he did that and much more!