BodhiHeart Podcast with Khenpo Sherab Sangpo

Khenpo Sherab Sangpo introduces us to two aspects of mind: how our mind is in its nature and how it appears or manifests in our experience. From the ultimate view, our mind is fully awake and pure in its buddha-nature, but relatively our mind can manifest in many ways, including experiences of confusion and suffering that prevent us from connecting with the innate essence and qualities of mind's pure nature. This retreat includes practical guidance on how to create mental happiness via methods of settling the mind in meditation and looking deeply into mind's nature, essence and expression.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo introduces us to two aspects of mind: how our mind is in its nature and how it appears or manifests in our experience. From the ultimate view, our mind is fully awake and pure in its buddha-nature, but relatively our mind can manifest in many ways, including experiences of confusion and suffering that prevent us from connecting with the innate essence and qualities of mind's pure nature. This retreat includes practical guidance on how to create mental happiness via methods of settling the mind in meditation and looking deeply into mind's nature, essence and expression.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Kate Thomas, one of Khenpo Sherab Sangpo's Teaching Assistants, offers this teaching on the four boundless qualities of immeasurable love, immeasurable compassion, immeasurable joy and immeasurable equanimity. We will contemplate the meaning and cultivate each quality via meditation to generate the energy of bodhicitta in our hearts to benefit all living beings.

The podcast opens with a guided meditation adapted from the "Jewel Tree of Tibet" by Robert Thurman and then moves on to teachings on "equanimity", the fourth immeasurable, based on Longchenpa's teachings in "Kindly Bent to Ease Us" in "Part One: Mind". Longchenpa counsels that beginning practitioners should meditate first on "equanimity" as the gateway to cultivating genuine bodhicitta expressed as immeasurable love, immeasurable compassion, and immeasurable joy for all living beings.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Kate Thomas, one of Khenpo Sherab Sangpo's Teaching Assistants, offers this teaching on the four boundless qualities of immeasurable love, immeasurable compassion, immeasurable joy and immeasurable equanimity. We will contemplate the meaning and cultivate each quality via meditation to generate the energy of bodhicitta in our hearts to benefit all living beings.

The podcast opens with a guided meditation adapted from the "Jewel Tree of Tibet" by Robert Thurman and then moves on to teachings on "equanimity", the fourth immeasurable, based on Longchenpa's teachings in "Kindly Bent to Ease Us" in "Part One: Mind". Longchenpa counsels that beginning practitioners should meditate first on "equanimity" as the gateway to cultivating genuine bodhicitta expressed as immeasurable love, immeasurable compassion, and immeasurable joy for all living beings.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

At the heart of the Buddha's teaching is the insight that freedom and awakening are possible only through dissolving attachment. It is attachment in its myriad forms, whether material, emotional, or intellectual, that locks us inside suffering and disrupts our attempts at authentic spiritual practice. In this teaching series, we will learn about this profound set of practical instructions received by a great Sakya master who had a vision of Manjushri. Because of their ability to point out inevitable pitfalls in a spiritual practice and show how to avoid them, these instructions are now considered to be main teachings in all Tibetan Buddhist lineages.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

At the heart of the Buddha's teaching is the insight that freedom and awakening are possible only through dissolving attachment. It is attachment in its myriad forms, whether material, emotional, or intellectual, that locks us inside suffering and disrupts our attempts at authentic spiritual practice. In this teaching series, we will learn about this profound set of practical instructions received by a great Sakya master who had a vision of Manjushri. Because of their ability to point out inevitable pitfalls in a spiritual practice and show how to avoid them, these instructions are now considered to be main teachings in all Tibetan Buddhist lineages.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.

"Mind's nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.

"Mind's nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.

"Mind's nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo offers teachings on the Six Bardos (life, meditation, sleeping / dreaming, death, after-death, and rebirth) and how to practice Phowa (transference of consciousness) according to the Longchen Nyingthig Lineage. The teachings on dying with awareness are some of the most profound teachings in Buddhism.

"Mind's nature is and always has been Buddha. It has neither birth nor cessation, like space. When you realize the real meaning of the equal nature of all things. To remain in that state without searching is meditation."

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and to download practice texts.

This episode can be seen on Youtube.