BodhiHeart Podcast with Khenpo Sherab Sangpo

Khenpo Sherab Sangpo offered instructions on the Preliminary Practices (Ngöndro) from The Profound and Secret Heart Essence of the Dakinis: The Chariot of Liberation, a treasure teaching revealed by Traktung (Heruka) Dudjom Dorje, also known as Dudjom Lingpa. Refuge and bodhicitta with prostrations, Vajrasattva, mandala offering and guru yoga are essential practices on the profound path of Vajrayana Buddhism and lay the foundation for Creation and Completion Stage and Great Perfection (Dzogchen) practices. Many great masters maintain a daily Ngöndro practice during their entire lives recognizing it as the heart essence of wisdom and compassion in Buddhism.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:

1. Uniqueness and opportunity of human life
2. Ever-presence and deeper meaning of impermanence and death
3. Infallibility of the cause and effect of our actions, karma
4. Repetitive cycle of frustration and suffering that is samsara

These contemplations are the four thoughts that turn the mind towards the Dharma.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:

1. Uniqueness and opportunity of human life
2. Ever-presence and deeper meaning of impermanence and death
3. Infallibility of the cause and effect of our actions, karma
4. Repetitive cycle of frustration and suffering that is samsara

These contemplations are the four thoughts that turn the mind towards the Dharma.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:

1. Uniqueness and opportunity of human life
2. Ever-presence and deeper meaning of impermanence and death
3. Infallibility of the cause and effect of our actions, karma
4. Repetitive cycle of frustration and suffering that is samsara

These contemplations are the four thoughts that turn the mind towards the Dharma.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:

1. Uniqueness and opportunity of human life
2. Ever-presence and deeper meaning of impermanence and death
3. Infallibility of the cause and effect of our actions, karma
4. Repetitive cycle of frustration and suffering that is samsara

These contemplations are the four thoughts that turn the mind towards the Dharma.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:

1. Uniqueness and opportunity of human life
2. Ever-presence and deeper meaning of impermanence and death
3. Infallibility of the cause and effect of our actions, karma
4. Repetitive cycle of frustration and suffering that is samsara

These contemplations are the four thoughts that turn the mind towards the Dharma.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:

1. Uniqueness and opportunity of human life
2. Ever-presence and deeper meaning of impermanence and death
3. Infallibility of the cause and effect of our actions, karma
4. Repetitive cycle of frustration and suffering that is samsara

These contemplations are the four thoughts that turn the mind towards the Dharma.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo, Spiritual Director of Bodhicitta Sangha | Heart of Enlightenment Institute, teaches on the Four Outer Preliminaries that are part of the Ngöndro Preliminary Practices. The foundational practices of Ngöndro begin with a series of four contemplations that ask the meditator to recognize:

1. Uniqueness and opportunity of human life
2. Ever-presence and deeper meaning of impermanence and death
3. Infallibility of the cause and effect of our actions, karma
4. Repetitive cycle of frustration and suffering that is samsara

These contemplations are the four thoughts that turn the mind towards the Dharma.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo introduces us to two aspects of mind: how our mind is in its nature and how it appears or manifests in our experience. From the ultimate view, our mind is fully awake and pure in its buddha-nature, but relatively our mind can manifest in many ways, including experiences of confusion and suffering that prevent us from connecting with the innate essence and qualities of mind's pure nature. This retreat includes practical guidance on how to create mental happiness via methods of settling the mind in meditation and looking deeply into mind's nature, essence and expression.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo introduces us to two aspects of mind: how our mind is in its nature and how it appears or manifests in our experience. From the ultimate view, our mind is fully awake and pure in its buddha-nature, but relatively our mind can manifest in many ways, including experiences of confusion and suffering that prevent us from connecting with the innate essence and qualities of mind's pure nature. This retreat includes practical guidance on how to create mental happiness via methods of settling the mind in meditation and looking deeply into mind's nature, essence and expression.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.