BodhiHeart Podcast with Khenpo Sherab Sangpo

This retreat is an introduction to the foundations of Buddhism via teachings on The Four Noble Truths, the heart of Buddhist practice. Thanks to the truth of the cessation of suffering, we can be liberated while we are living in the world. When suffering ceases, we experience freedom from afflictive emotions and only perfect equanimity (buddha nature) remains. This is the Buddha's profound insight that a peaceful mind can be cultivated via meditation and that a peaceful mind is the cause of happiness and joy.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

This retreat is an introduction to the foundations of Buddhism via teachings on The Four Noble Truths, the heart of Buddhist practice. Thanks to the truth of the cessation of suffering, we can be liberated while we are living in the world. When suffering ceases, we experience freedom from afflictive emotions and only perfect equanimity (buddha nature) remains. This is the Buddha's profound insight that a peaceful mind can be cultivated via meditation and that a peaceful mind is the cause of happiness and joy.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!

To take the place of others, giving them his own. -- Shantideva

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!

To take the place of others, giving them his own. -- Shantideva

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!

To take the place of others, giving them his own. -- Shantideva

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!

To take the place of others, giving them his own. -- Shantideva

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!

To take the place of others, giving them his own. -- Shantideva

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!

To take the place of others, giving them his own. -- Shantideva

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Khenpo Sherab Sangpo will give profound, yet practical meditation instructions, on how to turn our minds towards cultivating compassion and loving-kindness in daily life via Lojong, Buddhist teachings on mind training. If you are curious about generating a joyful heart and the wisdom of great kindness via meditation, please join us!

To take the place of others, giving them his own. -- Shantideva

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

This series is from a Buddhist meditation retreat on the text, "Stages of Meditation" by Kamalashila. These teachings by Khenpo Sherab Sangpo and his guided meditation instructions help students to deepen their practice of calm-abiding meditation (samatha) and special insight meditation (vipashyana or "clear seeing" meditation).

The union of a peaceful mind and wisdom into the nature of reality is essential to living a life filled with joy. Joy comes from a mind at ease that knows how to help others and not to harm them. In this video, Khenpo Sherab Sangpo offers practical teachings on how to cultivate ease via meditation instructions that calm your mind and help you to recognize yourinnate wisdom whose expression is joy.

Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice of calming the mind (citta) and its 'formations'

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.