BodhiHeart Podcast with Khenpo Sherab Sangpo

This series is from a Buddhist meditation retreat on the text, "Stages of Meditation" by Kamalashila. These teachings by Khenpo Sherab Sangpo and his guided meditation instructions help students to deepen their practice of calm-abiding meditation (samatha) and special insight meditation (vipashyana or "clear seeing" meditation).

The union of a peaceful mind and wisdom into the nature of reality is essential to living a life filled with joy. Joy comes from a mind at ease that knows how to help others and not to harm them. In this video, Khenpo Sherab Sangpo offers practical teachings on how to cultivate ease via meditation instructions that calm your mind and help you to recognize yourinnate wisdom whose expression is joy.

Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice of calming the mind (citta) and its 'formations'

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

This series is from a Buddhist meditation retreat on the text, "Stages of Meditation" by Kamalashila. These teachings by Khenpo Sherab Sangpo and his guided meditation instructions help students to deepen their practice of calm-abiding meditation (samatha) and special insight meditation (vipashyana or "clear seeing" meditation).

The union of a peaceful mind and wisdom into the nature of reality is essential to living a life filled with joy. Joy comes from a mind at ease that knows how to help others and not to harm them. In this video, Khenpo Sherab Sangpo offers practical teachings on how to cultivate ease via meditation instructions that calm your mind and help you to recognize yourinnate wisdom whose expression is joy.

Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice of calming the mind (citta) and its 'formations'

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

This series is from a Buddhist meditation retreat on the text, "Stages of Meditation" by Kamalashila. These teachings by Khenpo Sherab Sangpo and his guided meditation instructions help students to deepen their practice of calm-abiding meditation (samatha) and special insight meditation (vipashyana or "clear seeing" meditation).

The union of a peaceful mind and wisdom into the nature of reality is essential to living a life filled with joy. Joy comes from a mind at ease that knows how to help others and not to harm them. In this video, Khenpo Sherab Sangpo offers practical teachings on how to cultivate ease via meditation instructions that calm your mind and help you to recognize yourinnate wisdom whose expression is joy.

Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice of calming the mind (citta) and its 'formations'

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

This series is from a Buddhist meditation retreat on the text, "Stages of Meditation" by Kamalashila. These teachings by Khenpo Sherab Sangpo and his guided meditation instructions help students to deepen their practice of calm-abiding meditation (samatha) and special insight meditation (vipashyana or "clear seeing" meditation).

The union of a peaceful mind and wisdom into the nature of reality is essential to living a life filled with joy. Joy comes from a mind at ease that knows how to help others and not to harm them. In this video, Khenpo Sherab Sangpo offers practical teachings on how to cultivate ease via meditation instructions that calm your mind and help you to recognize yourinnate wisdom whose expression is joy.

Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice of calming the mind (citta) and its 'formations'

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

This series is from a Buddhist meditation retreat on the text, "Stages of Meditation" by Kamalashila. These teachings by Khenpo Sherab Sangpo and his guided meditation instructions help students to deepen their practice of calm-abiding meditation (samatha) and special insight meditation (vipashyana or "clear seeing" meditation).

The union of a peaceful mind and wisdom into the nature of reality is essential to living a life filled with joy. Joy comes from a mind at ease that knows how to help others and not to harm them. In this video, Khenpo Sherab Sangpo offers practical teachings on how to cultivate ease via meditation instructions that calm your mind and help you to recognize yourinnate wisdom whose expression is joy.

Samatha (Pāli), (Sanskrit: शमथ, śamatha is the Buddhist practice of calming the mind (citta) and its 'formations'

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Mary MacEachen, a teaching assistant for Khenpo Sherab Sangpo at Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis, guides her meditation community in teachings on the Six Paramitas (Six Transcendent Perfections) within Mahayana Buddhism. In first session, she teaches on the perfection of generosity (dana paramita); the perfection of ethics (sila paramita); and the perfection of patience (kshanti paramita). After discussing each paramita, she guides her community in analytical meditation (vispashyana meditation) on the first three paramitas using the slogans from "The Seven Points of Mind Training" from Atisha. The second session in this series will explore the remaining three paramitas: the perfection of joyous effort (Virya Paramita), the perfection of concentration (Dhyana Paramita), and the perfection of wisdom (Prajna Paramita).

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

Mary MacEachen, a teaching assistant for Khenpo Sherab Sangpo at Bodhicitta Sangha | Heart of Enlightenment Institute in Minneapolis, guides her meditation community in teachings on the Six Paramitas (Six Transcendent Perfections) within Mahayana Buddhism. In first session, she teaches on the perfection of generosity (dana paramita); the perfection of ethics (sila paramita); and the perfection of patience (kshanti paramita). After discussing each paramita, she guides her community in analytical meditation (vispashyana meditation) on the first three paramitas using the slogans from "The Seven Points of Mind Training" from Atisha. The second session in this series will explore the remaining three paramitas: the perfection of joyous effort (Virya Paramita), the perfection of concentration (Dhyana Paramita), and the perfection of wisdom (Prajna Paramita).

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

In this teaching, Ann McFadden, a Teaching Assistant for Khenpo Sherab Sangpo at Bodhicitta Sangha | Heart of Enlightenment Institute, discusses the Nine Yanas. The nine successive vehicles, is the traditional method within the Nyingma lineage to teach the full spectrum of the spiritual path, bringing together all the approaches of the Buddha's teaching into a single comprehensive path to enlightenment. Khenpo Sherab Sangpo first taught this to his students in 2008; however, newer students may not have had an opportunity to hear these precious teachings. If you are new to Buddhism or to Bodhicitta Sangha, or if you want to learn more about the traditional path to enlightenment as it is taught within Khenpo Sherab Sangpo's lineage, then this series of classes is for you.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

In this teaching, Ann McFadden, a Teaching Assistant for Khenpo Sherab Sangpo at Bodhicitta Sangha | Heart of Enlightenment Institute, discusses the Nine Yanas. The nine successive vehicles, is the traditional method within the Nyingma lineage to teach the full spectrum of the spiritual path, bringing together all the approaches of the Buddha's teaching into a single comprehensive path to enlightenment. Khenpo Sherab Sangpo first taught this to his students in 2008; however, newer students may not have had an opportunity to hear these precious teachings. If you are new to Buddhism or to Bodhicitta Sangha, or if you want to learn more about the traditional path to enlightenment as it is taught within Khenpo Sherab Sangpo's lineage, then this series of classes is for you.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.

In this teaching, Ann McFadden, a Teaching Assistant for Khenpo Sherab Sangpo at Bodhicitta Sangha | Heart of Enlightenment Institute, discusses the Nine Yanas. The nine successive vehicles, is the traditional method within the Nyingma lineage to teach the full spectrum of the spiritual path, bringing together all the approaches of the Buddha's teaching into a single comprehensive path to enlightenment. Khenpo Sherab Sangpo first taught this to his students in 2008; however, newer students may not have had an opportunity to hear these precious teachings. If you are new to Buddhism or to Bodhicitta Sangha, or if you want to learn more about the traditional path to enlightenment as it is taught within Khenpo Sherab Sangpo's lineage, then this series of classes is for you.

Please visit our website to learn more about Khenpo Sherab Sangpo, his teachings and for practice texts.

This episode can be seen on Youtube.