Nikki & Chelsi talk about a phrase they hate… “AGE APPROPRIATE” and more so when it's used towards moms or women in their 30s, 40s or older. This expectation of what women should look like, wear, do, etc.  BE YOUR BAD SELF!

BODI Member JD Shares Why You Need These 4 Pillars In Your Life: Physical, Emotional, Financial & Intellectual Health. He also discusses his job as a Sales Manager and how he manages work/life balance.

Follow him on Instagram: @jaydeh_

Chloe shares why she decided to delete instagram and what she gained by doing so!

Darius Shaw Shares His Journey & Talks Being The First Male BODI Trainer!

Follow him on instagram: @darius.denzel

WINE GIRL OWNERS TREVOR & AMY JOHNSTON TALK WINE GIRL + take US through A WINE TASTING.

Follow them on insta @winegirlscottsdale and @winegirlnapavalley

Wines tasted:

Maggy Hawk Unforgettable Pinot Noir 

Truchard Pinot 

Justin Isosceles Cabernet

Inglenook Cabernet 

Purple Hands Pinot

Nikki shares her history with anxiety, specifically driving anxiety and how it took her independence away.

Life With James & Ramsie San Miguel: Their move to AZ, BODI & Lifestyle before kids!

How using affirmations can shift negative thoughts and promote positive thinking, self-esteem, and motivation!

BODI Member Diana Gazzano Gibson On Losing A Limb & Starting A New Foundation!

Check out her foundation here: https://www.dianaadaptedfoundation.org/

Follow her on instagram @dianaadaptedfounation @dianagazzanogibson

Quick overview of the events we have had so far and the events planned over the next upcoming months!