In this week's episode, Marta is joined again by Fiona for a conversation about body and our relationship with self. She makes an important clarification about our bodies: we are our are bodies, and our bodies are us. Our bodies are not separate from us, nor are they projects for us to continuously improve. Our bodies are our homes. We hope this episode can spark a paradigm shift within how you view your body, and, ultimately, how you care for your body. Through this process of getting (back) into relationship with our bodies, we are able to access our intuition, stand in our power and who we are, and access life with even more joy and fullness. Tune in to hear Marta's wisdom in length. We are so glad you're here.

You Are a Badass by Jen Sincero

Big Magic by Elizabeth Gilbert

Sarah Blondin Meditations

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