Body Aware

Meet Elizabeth Dare Andes - Master Somatic Movement Therapist, Energy Healer, Educator and Founder of Evolutionary Somatics, a healing movement practice for post-traumatic growth and co-creative-futuring. She is an internationally recognized presenter on fascia and somatic movement for physical and emotional healing, conscious evolution and the new science of interbeing.

Elizabeth is happy to offer our listeners Stress to Calm , her free minicourse. it consists of 10 video mini-lessons on developing the experience of living in your body with freshly-awakened awareness, heightened senses, increased empathy, creativity, happiness and intuition. You'll also receive two of our most popular ebooks: 15 Ways Embodied Interoception Empowers You To Live In A Rapidly Expanding World and How To Liberate Feelings From Emotions.

Link for the course: https://evolutionarysomatics.org/stress-to-calm/

Richard Sims supports individuals, couples, and families through their own challenges and continues the work of advancing the somatic field into the whole person integrative health approach to healing.

He currently serves as a facilitator with MenHealing, a group dedicated towards helping male identified survivors of sexual trauma. I also continue to offer private classes and sessions for individuals and organizations like Cancer Wellness Centers.

Additionally, he serves as an Executive Board and Professional Member of ISMETA (International Somatic Movement Education and Therapy Association) as a Master Somatic Movement Educator & Master Somatic Movement Therapist.

Connect with Richard at:

https://richardesims.com

Learn more about ISMETA at:

https://www.ismeta.org

Richard Sims supports individuals, couples, and families through their own challenges and continues the work of advancing the somatic field into the whole person integrative health approach to healing.

He currently serves as a facilitator with MenHealing, a group dedicated towards helping male identified survivors of sexual trauma. He also continues to offer private classes and sessions for individuals and organizations like Cancer Wellness Centers.

Connect with Rich at:

https://richardesims.com/me/

And learn more about ISMETA at:

https://www.ismeta.org

Additionally, he serves as an Executive Board and Professional Member of ISMETA (International Somatic Movement Education and Therapy Association) as a Master Somatic Movement Educator & Master Somatic Movement Therapist.

Kathlyn Hendricks has been a pioneer in the field of body intelligence for more than 45 years and is the bestselling author of Conscious Loving, At the Speed of Life, and The Conscious Heart. With her husband, Gay, she is the cofounder of the Hendricks Institute, which hosts workshops on numerous mind-body topics.

You can find Dr. Hendricks at:

https://hendricks.com

https://foundationforconsciousliving.org

Jane Clapp is a Jungian Analyst, a Registered Psychotherapist (Q), and an expert in the intersection of the body and psyche.

You can connect with Jane here:

https://www.janeclapp.com

https://www.jungiansomatics.com

Have you ever stopped to think about how you define movement? What does it mean to you and how can redefining movement help you improve your mental health?

This brief chat will open up what it means to be body aware and how to cultivate this practice.

Uncover the mission behind this new podcast. Like what you hear? Stay tuned!