We’re headed back to California!! For all our West Coast Disney fans, this past month has been epic due to Disneyland and DCA finally reopening!! To celebrate, we are taking a stroll through Disney California Adventure in Part 1 of our 2-part series focused on this amazing park. We hit Buena Vista Street, Hollywood Land, Cars Land, and Grizzly Peak with a focus on current menu offerings and a nostalgic look at DCA’s beginnings. Join us for all this and more on this week’s episode of Body by Beignets - where Disney does a body good!

It’s a special Girls Night with Miriam of @thechurrofund and Kiara of @inthemiddleofafairytale!! Follow along as we talk about our favorites from the Walt Disney World Resort and Universal Studios Orlando! We also learn the ins and outs of Disney Bounding and which WDW snacks made the top of their list. Join us for all this and more on today’s episode of Body By Beignets - where Disney does a body good!

On this week's episode, we recap the most amazing trip to Walt Disney World!! We discuss how Disney handled COVID protocols, give completely honest table service restaurant reviews, and choose our top snack at each park. Join us for all this and more on this week's episode of Body By Beignets - where Disney does a body good!

Do you have a Disney or Universal trip countdown?? If you do, this episode is for you!! Today we list the top 10 most important things to pack for your vacation along with theme park outfit tips and our recommended travel snack guide. Stay tuned for all this and more on this week’s episode of the Body By Beignets podcast - where Disney does a body good!

In honor of our 20th podcast episode, we have a special treat! Today we interview Dr. Nicholas Mercer of The Theme Park Therapist and learn all about taking care of your body while visiting a theme park. Stick around for a healthy parks version of “Would you Rather?” followed by a list of anti-inflammatory Disney parks foods to enjoy. Stay tuned for all this and more on this week’s episode of the Body By Beignets podcast - where Disney does a body good!

Food, flowers, food, culture, and more food!! Join us today as we stroll through EPCOT on a food tasting extravaganza. We discuss the many different festivals that EPCOT hosts each year with a special focus on the Flower & Garden festival. We will also try to recreate a festival favorite recipe! Grab a pen because you will want to write down all of these must-try snacks & treats on this week’s episode of the Body By Beignets podcast - where Disney does a body good!

World Showcase at Epcot is a kaleidoscope of nations that feature authentic architecture and backdrops celebrating cultural heritage, arts and entertainment. There are 11 nations in total, plus an African-themed Outpost. All are situated along a 1.3-mile promenade encircling the 40-acre World Showcase Lagoon. You’ll discover cultures and traditions and experience indigenous menus. You can watch live attractions and acts traditional to each country in World Showcase. We will explore these 11 nations while also taking a deep dive into EPCOT’s table service restaurants, and we’ll even reveal a cult-classic recipe! Join us for all this and more on today’s episode of the Body By Beignets podcast - where Disney does a body good!

“EPCOT will be an experimental prototype community of tomorrow that will take its cue from the new ideas and new technologies that are now emerging from the creative centers of American industry. It will be a community of tomorrow that will never be completed but will always be introducing and testing and demonstrating new materials and systems. It’s like the city of tomorrow ought to be. A city that caters to the people as a service function. It will be a planned, controlled community, a showcase for American industry and research, schools, cultural and educational opportunities.” We will take a deep dive into Walt’s 2nd Florida theme-park where we will discuss the fascinating history and delicious foods you can find at EPCOT. Join us for all this and more on this week’s episode of the Body By Beignets podcast - where Disney does a body good!

Hollywood, 1939. Amid the glitz and the glitter of a bustling young movie talent at the height of its golden age, the Hollywood Tower Hotel was a star in its own right. A beacon for the show business elite. Now, something is about to happen that will change all that. The time is now, on an episode very much like the one you just heard. Today’s episode on Hollywood Studios is somewhat unique and calls for a different kind of introduction. We invite you, if you dare, to step aboard, because in today’s episode, YOU are the star, and this show travels directly to… the Body By Beignets podcast - where Disney does a body good!

Lights, Camera, Action!! Today, you are the star as we capture the glitz and glamour of old Hollywood. Disney’s Hollywood Studios at Walt Disney World is a bustling park brimming with Hollywood architecture and icons. We will discuss the rich history of this park while also taking a deep dive into the delicious food you can find here. Keep listening for all this and more on this week’s episode of Body By Beignets - where Disney does a body good!