Body By Beignets

On this week's episode, we'll stroll through the streets of New Orleans and explore Cajun-Creole dishes to the sounds of jazz music. We'll grab some beignets and a mint julep before we hop over to the east coast where we step foot into the colonial era of America, right down the brick-lined paths of Liberty Square. We'll step back in time as we discuss all-American cuisine, presidential history, and the infamous "brown river". Stay tuned for all this and more on this week's episode of the Body By Beignets podcast; where Disney does a body good!

On this week's episode, we're taking you on the wildest ride through Frontierland! Take a step into the Wild West with us as we explore the mercantile, dance hall, mountain range, and all of the tasty food and drink found in between. We will be recreating the classic hand-dipped Disney corn dogs along with a gf/plant-based version and a Boozy Vegan Root Beer Float. Saddle up and get ready for all of this and more, with the Body By Beignets Podcast, where Disney does a body good!

Happy Thanksgiving! We are sharing a short bonus episode with you where we discuss our ideal Thanksgiving Disney treats and which Disney movie we are most thankful for. We hope you have a safe and happy holiday with your loved ones!

Today we're taking you over the wooden plank bridge and on an exotic trip through Adventureland! From Dole Whips to secret menu items, we'll be discussing all of the food and fun you can find in Disney's beloved jungle-themed land. We'll also let you know what delicious Adventureland food & drink we'll be recreating on Instagram Live this Sunday, November 22 at 3:00 pm MST. Stay tuned for all this and more on this week's episode of Body By Beignets, where Disney does a body good!

Join us as we take a nostalgic stroll down Main Street, U.S.A.! We'll discuss all of the delicious foods you can find, as well as healthier alternatives at each location. We also discuss 2 Main Street inspired recipes. We hope you'll join us on Instagram Live @bodybybeignets at 3:00 pm (MST) on Sunday, November 22 as we recreate these delicious recipes with you!

Welcome to Body By Beignets!

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We are two Disney-loving sisters who are equally obsessed with health & nutrition. Join us each Friday as we discuss:

- Disney theme park foods & treats

- Healthy food/treat options in the parks & resorts

- Allergy-friendly foods/treats in the parks & resorts

- Classic Disney food recipes

- runDisney training, tips, tricks, and events... and so much more!

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We can't wait for you to join us at Body By Beignets, where Disney does a body good!