In this episode i explain what is ERP and how it can benefit your condition.

Sharing how it all started for me, how i am feeling lately + Little Rant

Small things that can help you to some degree, share with me anything that helps you that i have missed.

Main causes of Body Dismorphic Disorder.

This episode is not well structured and i will make this podcast more proffesional when i finish my exams next week. The day i recorded this i was in a bad mood but i just wanted to post something since i saw some people started listening, Thank you!!

Explaining the symtoms, so if you arent diagnosed yet you consider taking measures and telling you a bit about my symtoms.

An in depth definition of Body Dismorphic Disorder