In this raw, candid talk with fellow Life Coach Lauren Ciesco, we explore how deeply your body image impacts your life.

Lauren shares her story about her past with binge eating and the pressure to look a certain way in order to fit into cultural norms and get the life you want.

We also cover how this plays into every aspect of your life and relationships.

Fair warning: this episode is raw and real.

You are going to hear about sex, childbirth, moving on from the past and why worrying about your body all the time is actually robbing the world of your full potential.

If you want to learn more from Lauren head over to show notes here and get more info.