Body Learning: The Alexander Technique

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Dr. Bryan McElroy, a primary care physician and Alexander Technique teacher trainee at the Bristol Alexander School, talks with Robert Rickover about the ways the Alexander Technique has helped him and why he believes it is potentially very useful for patients suffering from pain, stress and depression, as well as for front-line physicians themselves. Dr McElroy's website: bryanmcelroygp.com Robert teaches the Alexander Technique in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. For more information about Alexander Technique medical and scientific studies, including links to a major back pain study that showed the effectiveness of the Alexander Technique: AlexanderTechnique.com/research.htm More general informaion about the Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about his experiences with the late Marjorie Barstow. Imogen's website: ImogenRagone.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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A Cellist talks about her Experiences with the Alexander Technique

Eric Mrugala interviews Sara Cook, a cellist and Alexander Technique teacher in Glasgow, Scotland about the Alexander Technique and it's usefulness for musicians for his podcast, ETV-Podcast at EricMrugala.com/etv-podcast Sara's website: SaraGCook.com More information about the Alexander Technique and musicians: AlexanderTechnique.com/musicians.htm Gereral information about the Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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Follow up conversation with Robert Rickover and Eileen Troberman, both students of the late Marjorie Barstow. This conversation is primarily about the observational skills Marj taught her students, how that is helpful with distance teaching, and what Marj would likely have thought about that approach. Eileen's website: AlexanderTechniqueSanDiego.com/ Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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Alexander Technique teacher and founder of The Poise Project, Monika Gross joins Mark Walsh, host of the Embodiment Podcast, to discuss theatre, what is the Alexander Technique, being a First Person Expert, socio-economic and cultural factors in embodiment, language barriers to practice, how to access groups we may not usually work with, working with caregivers, being of service and how somatic techniques can help people keep a healthy sense of self. Mark and Monika paint a vision for a more embodied world, and how everyone can learn to be “body literate”. Monika’s websites: FormFitnessFunction.com and ThePoiseProject.org The Embodiment Podcast’s website: EmbodiedFacilitator.com/the-embodiment-podcast Gereral information about the Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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Dr Anikó Ball, BDSc, a dentist and Alexander Technique teache in Melbourne, Australia talks with Robert Rickover about why it is so important to consider Inner Ergonomics principles when addressing work-related strain and pain issues. Dr Ball's website: OptimumDentalPosture.com Robert's website: AlexanderTechniqueNebraska.com More information about Inner Ergonomics: Ergonomics.org More information about the Alexander Technique: AlexTechExpress.com/support

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(This podcast is primarily for Alexander Technique teachers and students, but may be of interest to others as well.) Conversation with Robert Rickover and Eileen Troberman, both students of the late Marjorie Barstow. Eileen's website: AlexanderTechniqueSanDiego.com/ Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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Jane Clappison, an Alexander Technique teacher in East Yorkshire, England provides a talk-through for this useful Alexander Technique process. Jane's website: JaneClappison.co.uk More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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Gary Ramsey, an Alexander Technique and voice and speech teacher in the New York City area, describes how he applied the principles of the Technique when he was told by his doctor that he could die at any moment, and that there was very little that medicine could do for him. His book, describing what he did to survive, is Bliss: One Hero's Journey Gary's website: GaryRamsey.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com. More information about the Alexander Technique: AlexanderTechnique.com. Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support