Body Learning: The Alexander Technique

By Robert Rickover

Body Learning: The Alexander Technique episodes

October 10, 2017 Lesson 4: Lessons in Self Direction - Two New Freedom Directions
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For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
9 min
October 10, 2017 Lesson 3: Lessons in Self Direction - The Challenge of Success
Send us Fan Mail
For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
9 min
October 10, 2017 Lesson 2: Lessons in Self Direction - The Power of Ease
Send us Fan Mail
For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
8 min
October 10, 2017 Lesson 1: Lessons in Self Direction - A Freedom Direction
Send us Fan Mail
For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
8 min
October 10, 2017 Lessons in Self Direction - Using the Principles of the Alexander Technique: Introduction
Send us Fan Mail
For more information about Alexander Technique directions: BodyLearningCast.com/teachers/directions To learn more about Robert Rickover and his teaching in Lincoln, Nebraska and Toronto, Canada: AlexanderTechniqueNebraska.com To learn more about Online Posture and Movement Coaching (which includes all the videos in this series): MovementCoaching.com For comprehensive information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
7 min
October 10, 2017 Lesson 4: Lessons in Self Direction - The Challenge of Success
9 min
October 10, 2017 Lesson 3: Lessons in Self Direction - Two new Freedom Directions
9 min
September 30, 2017 How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine
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Robert Rickover
talks with Jonathan Drake, an Alexander Technique teacher in Norwich, England about the many potential benefits of rowing and rowing machines and how the Technique can help you take full advantage of rowing, and avoid potential harm and injury. Jonathan's website: EveryDayFitness.co.uk Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique:/alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
29 min
September 26, 2017 Common singers' misconceptions about the Alexander Technique
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Alicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about some common misconceptions singers have about the Technique - for example that it can only be learned in one-on-one in-person lessons and that it's useful for practice, but not for performing. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
29 min
September 21, 2017 Alexander Technique hands-on work: A Singer's Path to Freedom
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Alicia Briceland, a singer, voice teacher and Alexander Technique teacher in New York City and Northern New Jersey, talks with Robert Rickover about the benefits of Alexander hands-on work while singing and its ability to give a direct experience of relaxation. Alicia's website: TheBricelandStudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
19 min

About Body Learning: The Alexander Technique

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.