Body Learning: The Alexander Technique

By Robert Rickover

Body Learning: The Alexander Technique episodes

October 23, 2016 A Pianist talks about her Experiences with the Alexander Technique
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Helene Goldberg, a pianist and business owner in Melbourne, Australia talks with Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, about how lessons in the Alexander Technique enabled her to resume piano playing after severe pain had forced her to stop, and about how the Technique affected other areas of her life. Helene's websites: MusicallySpeaking.net and Stitch56.com Robert's website: AlexanderTechniqueNebraska.com Helene Alexander lessons were with Jenny Thirtle. Jenny's website: AlexanderTechMelb.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
22 min
October 07, 2016 A retired attorney talks about her experiences with Skype Posture and Movement Coaching
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Linda Ross, a retired attorney in Anacortes, Washington talks with Robert Rickover about her Skype sessions with him, and how they've helped her with her everyday activities. Robert's website: AlexanderTechniqueNebraska.com More information about the
Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
7 min
September 25, 2016 Do You Have Strange Leanings?
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Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the physical aspects of "Leaning In" - a concept popularized by Sheryl Sandberg in her best-selling book, Lean In: Women, Work, and the Will to Lead. Robert's website: AlexanderTechniqueNebraska.com Imogen's Alexander Technique website: ImogenRagone.com Imogen's website about empowering women in the workplace: BodyIntelligence.me More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
26 min
September 16, 2016 Mio Morales talks about his Distance Learning Work
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(This podcast is primarily for Alexander Technique teachers and students.) Alexander Technique teacher Mio Morales talks with Imogen Ragone about how he uses distance learning video to work with groups of students online. You can find out more about Mio's online classes for Alexander Technique teachers here:: alexanderlearningnetwork.com/ease Imogen teaches in Wilmington, Deleware. Website: ImogenRagone.com A list of Alexander Technique teacheres who use Skype can be found here: AlexanderTechnique.com/teacher/distancelearning More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
28 min
September 13, 2016 Gravity, Support and Freedom - and the Alexander Technique - 7
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Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about atmospheric pressure, which is applied to the surface of our bodies, and which is a great deal stronger than most of us realize. That understanding has huge implications for our breathing. And it helps explain the power of the "Everything Else" method of self-directing. Robert's website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Delaware. Website: ImogenRagone.com Up With GravitySM information: UpWithGravity.net The complete podcast series: BodyLearningCast.com/gravitysupportfreedom More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

31 min
August 27, 2016 How the Alexander Technique can help Lawyers
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Karen Krueger, a former lawyer and now an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which the Alexander Technique can help lawyers handle stress, alleviate pain, and improve performance. She is the author of A Lawyer's Guide to the Alexander Technique. Karen's website: kgk-llc.com Robert is an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
25 min
August 19, 2016 How the Alexander Technique can help Choral Singers
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Meagan Johnson, an Alexander Technique teacher, choral conductor and voice instructor in Indianapolis, Indiana talks with Robert Rickover about
some of the special challenges faced by choral singers and ways in which the Alexander Technique can help them be more comfortable, and use their breath and singing voice more effectively. Meagan's website: Sound-Direction.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com. More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
22 min
August 11, 2016 How the Alexander Technique can help Choral Conductors
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Meagan Johnson, an Alexander Technique teacher, choral conductor and voice instructor in Indianapolis, Indiana talks with Robert Rickover about
some of the physical and mental challenges faced by choral conductors and some ways the Alexander Technique can help them be more effective, with less strain on their body. Meagan's website: Sound-Direction.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com. You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
22 min
July 09, 2016 What's Love got to do with the Alexander Technique?
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Melody Schaper, an Alexander Technique teaacher and Somatic Movement Therapist in the Philadelphia area, talks with Robert Rickover about the essence of the Alexander Technique and it's radical relationship to developing love and acceptance for the self and others. Melody's website: MelodySchaper.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
24 min
June 16, 2016 What is the Alexander Technique?
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Amanda Smith, host of the Australian Broadcasting Corporation Body Sphere Program, presents this excellent introduction to the Alexander Technique. More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
27 min

About Body Learning: The Alexander Technique

From the publisher's feed

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.