Body Learning: The Alexander Technique

By Robert Rickover

Body Learning: The Alexander Technique episodes

January 20, 2014 The Advantages of Skype Alexander Technique Lessons
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Monika Gross, an Alexander Technique teacher in Asheville, North Carolina, talks with Robert Rickover about ways in which Skype can sometimes can actually be more effective that traditional Alexander teaching. Monica's website: formfitnessfunction.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com List of Alexander Technique teachers who use Skype: alexandertechnique.com/teacher/distancelearning More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
25 min
January 13, 2014 An Instructor at the Harvard School of Medicine talks about her experience with the Alexander Technique
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Dr. Eva Selhub, MD, teaches at the Harvard Medical School and has a private practice in Walthan, Massachusetts. Dr. Selhub talks with Robert Rickover about her experience at an Alexander Technique workshop. Dr. Selhub's web site: DrSelhub.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
14 min
January 06, 2014 How to Breathe more Easily with the Alexander Technique
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Robert Rickover talks with Carolyn Nicholls, an Alexander Technique teacher in Brighton, England, talks with Robert Rickover about ways in which the Alexander Technique can help you breathe more easily. Carolyn's website: alexandertechniquebrighton.co.uk Information on the Alexander Constructive Rest Position: alexandertechnique.com/constructiverest Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
24 min
December 16, 2013 What do Alexander Technique teachers do when they teach?
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Mary Padilla, a teacher in Armonk, New York, talks with Robert Rickover about her study that, in part, was designed to answer the question: "What are we doing to people when we teach them the Alexander Technique?" Mary's website: alexandertechniqueinarmonk.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
22 min
December 11, 2013 Effective ways to use Alexander Technique Directions
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(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada talks with Mark Josefsberg about the importance of how you use Alexander Technique directions as you go through life. Robert's website: alexandertechniquenebraska.com. Mark teaches in New York City Website: markjosefsberg.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
31 min
December 09, 2013 Alexander Technique Constructive Rest Lesson
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Nancy Romita, an Alexander Technique teacher in Baltimore, Maryland, provides a guided Constructive Rest lesson that will allow you to make the most use of the process. Nancy's website: atmidatlantic.com More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
15 min
December 02, 2013 The Simplified Skeleton
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Pedro de Alcantara, an Alexander Technique teacher in Paris, France, talks with Robert Rickover about his concept, the "Simplified Skeleton", the basis of what have come to be called "Neutral Directions". Pedro's website: pedrodealcantara.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
26 min
November 25, 2013 Riders, Horses and the Alexander Technique
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Karen Evans, an Alexander Technique teacher near Birmingham, England, talks about her experience of working with horseback riders and their horses. Karen's website: ashbyalexandertechnique.co.uk Robert Rickover teaches in Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
19 min
October 29, 2013 How the Alexander Technique can help cyclists
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Joe Searby, an Alexander Technique teacher in Oxfordshire, England, talks about ways in which the Alexander Technique can help cyclists improve their performance and cycle with less strain. Joe's website: searby.net Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Alexander Technique information: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
21 min
October 23, 2013 A first Alexander Technique lesson with Robert Rickover
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(This podcast is primarily for Alexander Technique teachers and students, although others may find it useful.) Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada, speaks with Imogen Ragone about his approach to teaching a first lesson. Robert's website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com For more information about the Alexander Tecnique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
40 min

About Body Learning: The Alexander Technique

From the publisher's feed

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.