Body Learning: The Alexander Technique

By Robert Rickover

Body Learning: The Alexander Technique episodes

June 08, 2013 Alexander Technique teaching procedure: "Whispered Ah"
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(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss the "whispered ah." This interview was originally posted in Alexander Talk - alexandertalk.com Eileen's whispered ah video: bit.ly/nstLlw Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
9 min
June 07, 2013 Alexander Technique teaching procedure: Mirror Work
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(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss mirror work. This interview was originally posted in Alexander Talk - alexandertalk.com Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
6 min
June 06, 2013 Alexander Technique teaching procedure: Group Teaching
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(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss group teaching. This interview was originally posted in Alexander Talk - alexandertalk.com Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
10 min
June 06, 2013 Alexander Technique teaching procedure: The "Monkey"
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(This podcast is primarily for Alexander Technique students and teachers.) Alexander Technique teachers Eileen Troberman and Robert Rickover discuss the Monkey. This interview was originally posted in Alexander Talk - alexandertalk.com Eileen teaches in San Diego, California. Eileen's website: alexandertechniquesandiego.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
7 min
June 03, 2013 How the Alexander Technique can help with depression
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Daska Hatton, now an Alexander Technique teacher in London, England, talks with Robert Rickover about her initial experiences with the Technique and how it helped alleviate her depression symptoms. Daska's website: daskahatton.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
25 min
May 27, 2013 An Alexander Technique student talks about how the Alexander Technique helped her alleviate her long-standing backpain
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Wendy Coblentz talks with Robert Rickover about the many mainstream and alternative healing methods she explored before finding the Alexander Technique. She has written a book about about her experiences. Wendy's Alexander teacher is John Baron, a teacher in Sausalito, California. John's website: johnabaron.com Wendy's website - where you can learn more about her book: WendyCoblentz.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
25 min
May 20, 2013 The Pilates Method and the Alexander Technique
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Kristen Fryer, an Alexander Techique teacher and Fletcher Pilates instructor in Cincinnati, Ohio talks about the similarities and differences between the two methods of self improvement. Kristen's website: IntuitPilates.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Additional information about the Alexander Technique and the Pilates Method: pilatesandalexander.com. Information about the Alexander Technique: alexandertechnique.com
25 min
May 16, 2013 The Alexander Technique and Chiropractic- Information for Alexander Teachers and Students
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Philip Schalow, an Alexander Technique teacher and chiropractor in Rockford, Illinois talks with Robert Rickover about chiropractic and what Alexander teachers and students may find useful to understand about it's approach to wellbeing. Philip's Alexander Technique website: rockfordalexandertechnique.com His chiropractic website: myrockfordchiropractor.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
26 min
May 13, 2013 How the Alexander Technique can be a useful antidote for boredom
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Amy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can help relieve boredom. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
19 min
May 06, 2013 How the Alexander Technique can help you deal with stress
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Mark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which the Alexander Technique can help you deal with stress. Mark's webste: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. General Alexander Technique information: alexandertechnique.com
26 min

About Body Learning: The Alexander Technique

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.