Body Learning: The Alexander Technique

By Robert Rickover

Body Learning: The Alexander Technique episodes

February 22, 2010 Actors and the Alexander Technique, and the Technique's role in Theater Training Programs
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Robert Rickover in conversation with Belinda Mello, an Alexander Technique teacher in New York City. Belinda discusses ways in which the Technique can help an actor prepare and perform, as well as why the Alexander Technique is a taught at the world's leading acting schools. Robert's website: alexandertechniquenebraska.com General Alexander Technique Information: alexandertechnique.com
15 min
February 19, 2010 Posture Release Imagery and how you can use it
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Robert Rickover talks with John Appleton, an Alexander Technique teacher in Springfield, Missouri about Posture Release Imagery (PRI) and it's relationship to the Alexander Technique. John also provides 2 exercises you can experiment with while listening to the podcast. Robert's site: alexandertechniquenebraska.com More Alexander Technique information: alexandertechnique.com
43 min
February 17, 2010 Teachers, Speakers and the Alexander Technique
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Harriet Anderson, an Alexander Technique teacher in Vienna, Austria talks with Robert Rickover about the performance aspect of teaching and how the Alexander Technique can help a teacher - or anyone who speaks to an audience - be more effective. Robert's website is alexandertechniquenebraska.com For more information about the Alexander Technique: alexandertechnique.com
15 min
February 16, 2010 The Pilates Method and the Alexander Technique
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Robert Rickover talks wth John Macy, an Alexander Technique teacher, Physical Therapist and Pilates instructor about the connections between the Pilates Method and the Alexander Technique. Robert teaches the Alexander Technique in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com For more information about the Alexander Technique: alexandertechnique.com
10 min
February 16, 2010 Introduction to the Alexander Technique
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Robert Rickover provides a general introduction to the Alexander Technique in an interview with the Lincoln Journal Star Newspaper. You can learn more about the Alexander Technique at alexandertechnique.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Visit his website at alexandertechniquenebraska.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
30 min
February 16, 2010 The Alexander Technique for Babies and their Parents
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Jennifer Kellow, an Alexander Technique Teacher and Registered Nurse in Jersey City and New York City is interviewed by Robert Rickover of AlexanderAudio.com about her work with babies and their parents. For more information about Jennifer, visit her website at alexanderbabies.com For more information about the Alexander Technique, visit alexandertechnique.com
21 min

About Body Learning: The Alexander Technique

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.