Cet épisode est une méditation courte guidée pour débutants, introduisant la conscience du corps et la respiration.
Namaste

Cet épisode est une méditation courte guidée pour débutants, introduisant la conscience du corps et la respiration. Namaste

Méditation #1 pour débutants

This episode is a short guided meditation for beginners, introducing body awareness and breath.
Namaste

This episode is a short guided meditation for beginners, introducing body awareness and breath. Namaste

Meditation #1 - for beginners

My goal is for all women to reconnect with their body! 
Find the website here https://www.body-mind-co.com/en 
Get in touch there contact@body-mind-co.com

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Health & Fitness

My goal is for all women to reconnect with their body! Find the website here https://www.body-mind-co.com/en Get in touch there contact@body-mind-co.com

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Body Mind Co podcast

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